Gout management is a top priority for anyone suffering from it. Gout attacks can be unbearable due to the throbbing pain. Gout pain management should be avoided at all costs. However, it is important to understand the best treatment options for gout. Gout can be treated by adding cherries to your diet. A prominent researcher physician looked into the effects of cherries on gout sixty years ago. He was himself a sufferer of gout and his hypothesis was tested quite accidentally.
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According to the legend, he ate a small amount of cherries for a week and noticed that his symptoms and pain had decreased almost immediately. He stopped eating cherries for a week as a test and his gout attacks returned. He ate cherries again, his gout disappeared, the published study garnered great interest from the medical community.
Are Cherries a Cure for Gout? It would be a wishful thinking to believe that cherries can cure gout. It is true that cherries have anti-inflammatory properties and can help reduce uric acid levels. This condition is caused by uric acid buildup. Although cherries are not a cure for the condition, they can be a helpful addition to your diet.
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Similar fruits such as blueberries, raspberries, strawberries and raspberries are also affected. Each of these fruits is nutrient rich, low-fat, and have natural anti-inflammatory properties. A balanced diet should include fruits like strawberries, cherries, and other berries. Gout pain can be managed by a combination of many factors. The best ways to manage gout pain are to exercise, eat a healthy diet, and drink plenty of water.
Prescription medication should not be used as a last resort. While your doctor may prescribe medication for your pain, it is likely that they will also recommend lifestyle changes. Gout can sometimes be a result of genetics. However, most cases can be managed by learning more about the condition and following the appropriate steps. Don’t forget to eat some cherries!