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What are Natural Remedies for Gout that work?

Gout is metabolic arthritis. The main cause of gout are the body’s deposits of uric acids. Gout attacks are a painful condition that occurs when the body accumulates uric acid from certain foods and beverages, such as organ meats, mushrooms and beer. Gout attacks can be extremely painful and cause severe pain in the joints, tendons, and muscles. Gout is a chronic condition that has existed for centuries. There are many natural remedies for pain and inflammation. They are safe and have no side effects. The cherries are the best natural remedy.

Gout Facts

Gout is a common problem that cherries are the best natural remedy for. Recent research has shown that cherries can lower blood uric acid levels, which is the main cause of gout. Anthocyanins, a compound found in cherries, is useful for relieving inflammation and pain associated with gout. Cherry juice is also beneficial in treating other forms of arthritis and colon cancer. It has been proven that people who eat 30-40 cherries per day have lower levels of uric acid than those who don’t.

Gout patients can also consume the juice of cherries, which is equally effective. Gout patients can also drink enough water. Gout patients can benefit from drinking 6-8 glasses of water per day. Water helps prevent the formation of uric acids crystals. It also helps the kidneys excrete extra uric acids.

Vitamin C

Vitamin C is another natural treatment for gout. A daily intake of approximately 500mg Vitamin C can help lower the blood uric acid levels. This is why lemon juice or lemon juice containing Vitamin C is great for treating gout. Lemon juice can help lower uric acid levels and also relieve pain and inflammation. Vitamin C supplements should be taken with caution by those with kidney problems or those suffering from hemochromatosis.

Bromelain

Bromelain is another natural remedy for gout. Gout sufferers can take natural bromelain supplement to relieve the pain and inflammation caused by gout. Bromelain can be found in pineapples. It acts as a non-steroidal anti-inflammatory drug. They don’t have side effects like drugs.

Protein foods are not usually linked to high levels of uric acid. Drinking yogurt or milk daily can help to lower the level. Natural remedies may be as effective as supplement medications. If you have gout, or any potential gout issues, you should consult a professional doctor.

 

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