Rheumatoid arthritis can be described as a chronic, inflammatory condition that causes the immune system and joints to attack. This debilitating condition can cause severe pain and joint destruction. Rheumatoid is a systemic condition that can affect extra-articular tissues in the body, including the skin, blood vessels and muscles. Numerous herbs have been found to have significant anti-inflammatory properties. Some herbs can also be used as painkillers and anti-inflammatory agents. Further testing of herbal remedies is still in its early stages, so it’s difficult to determine their true effectiveness.
Herbal Treatments
Below are some promising herbal alternatives for painkillers or anti-inflammatory drugs.
- Birch leaf juice – Acts as a diuretic, without irritating the kidneys. It is recommended to consume 1 tablespoon three times daily.
- Boswellia – Boswellia has been studied for its effects on arthritis. The herb acts in a similar way to non-steroidal anti-inflammatory drug (NSAIDs) and has a unique antiinflammatory effect. It is recommended that people take 400-800mg of the extract in capsules or tablets at least three times daily.
- Blueberries and cherries are rich in flavonoid molecules, particularly proanthocyanidins. These flavonoids have many beneficial functions, including the ability to stabilize membranes and collagen, as well as antioxidant and anti-inflammatory properties.
- Celery seeds – These seeds help to remove uric acid from joints in gout and arthritis patients. Boil 1 teaspoon. Boil 1 tsp in 1 cup of water. Let it sit for 15 minutes, then strain the mixture and enjoy.
- Dandelion – Helps to eliminate uric acid. 3 capsules daily, 1 tablespoon. Take 3 capsules daily, 1 tbsp. twice daily for 4 to 6 weeks to reduce pain intensity and frequency.
- Devil’s claw root – It is known to reduce inflammation in connective tissues and dispel uric acid.
- Chinese skullcap (Scutellaria biicalensis – Chinese skullcap has been shown to be anti-arthritic. However, it does not appear that anti-Chinese skullcap has any adverse effects at therapeutic levels. Its therapeutic-inflammatory properties are similar to those of prescription drugs like phenylbutazone or indomethacin.
- Chinese thoroughwax (Bupleuri Falcatum) This root is a key ingredient in many prescriptions in Chinese traditional medicine, especially for treating inflammatory conditions.
- Ginger – A significant study in India found that 28 people suffering from rheumatoidarthritis were given three to seven grams of ginger daily by researchers. More than 75% of participants in the study reported some relief from swelling and pain.
- Feverfew – Feverfew is a traditional herbal remedy for migraine, arthritis, and fever. In experimental studies, feverfew extracts showed greater activity in inhibiting inflammation. Feverfew extracts were found to inhibit the initial stages of synthesis of many proinflammatory compounds.
- Dong quai – This herb is effective in relieving temporary joint and muscle pains, especially if they are worse when the environment is damp. Take 1 tbsp. Three times daily, three tablespoons of dried root juice.
Conclusion
Rheumatologists recommend that these herbal remedies be used in conjunction with rest and exercise for those suffering from conditions like arthritis. Regular exercise is important for maintaining joint mobility, strengthening the joints, and preventing injuries. Swimming is a great option, as it puts minimal strain on the joints. Cold compresses and heat are effective modalities to ease RA symptoms after and before exercise.