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Are there Natural Ways to relieve Gout Pain?

King Henry The Eighth of England may be a name you have heard. He was well-known for cutting off two heads from each of his six wives. Gout was also a problem for him. Although it is not known if they are related, the pain of gout can sometimes be unbearable. Gout pain can be relieved naturally these days. His story does reveal the root cause of gout. It is due to living like royalty. Gout is now a common condition that affects more than two million Americans. It was once only a problem that affected monarchs and aristocrats.

Gout

Gout is a result of our wealthy lifestyle. Gout is a type of arthritis. Gout can affect the wrists, knees, ankles, and feet, but it is most common in the big toe joint. Some people are more likely to have excessive uric acid than others. Although this may be genetic, the main cause seems to be diet. Gout has also been linked to diuretics such as thiazide diuretics. These are used to lower blood pressure.

Aspirin, which is used to treat gout pain, can actually make the symptoms worse. This is because it triggers the release of more of the uric acid. Uric acid is the main cause of gout. It builds up in the bloodstream, causing painful crystals to form in the affected joints.

Purines

Purines are the main source of uric acid, with a third coming from food. The rest is made by normal metabolic processes. Purines are essential for proper bodily functions. They act as antioxidants, mopping up free radicals and messengers in cellular signals and convert food into energy. It is normal for purines to be present in excess in your food. The purines are then metabolized to xanthine from which uric acids are created. It is then just a matter of time before the excess acid forms crystals in the joints.

This is most common in males between the ages of thirty-five and sixty, but it can also happen in females. Allopurinol is prescribed to many patients. It stops the purines from being metabolized into urine acid. Side effects of Allopurinol can include skin eruptions, liver damage, and possible degrading kidney efficiency. Gout pain relief is possible by making simple lifestyle and diet changes. It is easy to ensure you aren’t dehydrated.

Dehydration

Dehydration can lead to a buildup of uric acid, which should be flushed out from the body if there is enough fluid. The uric acid can cause painful crystal formations in the joints and kidneys, leading to more kidney stones. You’ll also recall that I mentioned medication for high blood pressure (hazier-diuretics) as a possible reason for gout. They are designed to eliminate fluids from the body.

They make you urinate more often than usual. You must make up the fluid lost quickly. Otherwise, the uric acids will become more concentrated. Problem is, much of what we consume is diuretic, including sodas, colas, tea, and coffee. It is best to make sure that you drink only pure, unfiltered water when you are drinking your usual beverages. It is one the most cost-effective, best and most effective treatments you can use. It is important to drink enough water to clear your urine and keep it from becoming cloudy.

Conclusion

You can use ibruprofine products to replace aspirin if you have to take painkillers. Next, you should examine your diet and reduce or eliminate your intake of purine rich foods. You should include as many potassium-rich foods as you can, as this will help to reduce the buildup of uric acid. This type of diet can also be beneficial for gout sufferers. Gout pain relief can be a great natural option.

 

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