Gout sufferers are turning to natural remedies to lower their high levels of uric acid, rather than using dangerous side effects from drug-based medications. Natural remedies can reduce uric acid and also relieve pain. Hyperuricea, which is high in uric acid, can cause microscopic crystals the size of needles to form in your joints and tendons. These crystals can cause gout symptoms such as inflammation, redness and stiffness, swelling, heat and unbearable pain. You need to reduce inflammation and relieve the pain. Then, you must do everything possible to prevent your gout from returning. Gout can cause kidney damage and/or permanent joint damage. This is why it is important to lower your uric acid levels.
Natural remedies are a great way to do this. Uric acid is a byproduct from the breakdown of chemical compounds called “purines” (part of your body’s metabolism), which also exists in foodstuffs. You need to know which foods are more likely to cause gout attacks. Some foods have higher levels of purines than others. You need to identify these foods and compare them with your current diet. Then, you can adjust your diet to eliminate or reduce the amount of these foods. High purine foods are found in fatty red meats and organ meats. They also include some fish, shellfish and poultry. Cherries are rich in natural antioxidant and anti-inflammatory properties, which make them great for relieving pain and inflammation.
They can also reduce blood uric acid. Researchers recommend that you eat 30-40 cherries every four hours during an attack. For maintenance, 40 to 40 cherries per day is recommended. Raw apple cider vinegar is believed to reduce high levels of uric acid by altering the pH values in your blood. It must be un-pasteurized, raw, and un-distilled apple cider vinegar. This is the type you can get at your local health food shop. Mix 2 teaspoons vinegar into a large glass water. Stir well. Take a glass of this mixture every other day, and drink it between 2 to 3 times per day. It can also be used topically: add half a cup to three cups hot water, and soak the affected area for thirty minutes. Repeat as needed. While the natural remedies mentioned above may be effective, they are only three of many options. There are many things you can do to prevent recurring, painful gouty joints. Gout can be caused by your lifestyle, weight, family history and medical conditions.
Kidney Stones Causes
There are many causes of kidney stones. However, most commonly, stones form when the urine becomes “unbalanced”. Fluid and acids are found in urine, as well as other substances like calcium, uric acid, and oxalate. These substances can form crystals if there isn’t enough fluid. These crystals can then stick to the kidneys and form stones. The stones can also form when there is a dearth of a substance that would prevent the crystals sticking together and forming stones. It is possible to trace the origin of kidney stones by identifying the type of stone. There are five main types of stones that can be found. These types can be analyzed to determine their content, which will give an insight into the causes of stones.
- Calcium Stones: These stones are the most commonly found. They are made up of calcium oxide or calcium phosphate. Oxalate can also be found in certain fruits, vegetables and nuts, as well as chocolates. Oxalate can also be obtained from the liver or derived from high levels vitamin D. There are calcium phosphate stones, but the most common stones are calcium oxalate.
- Uric Acid Stones can form when you eat a high-protein diet or are dehydrated for a long time. Gout sufferers are more likely to develop uric acid renal stones due to certain medical conditions. People with certain genetic characteristics have been known to develop uric acid stones in their kidneys. They can also form in blood-producing tissues of people suffering from certain disorders.
- Cystine stones: This stone is formed by people who have a pre-existing disorder that causes too many amino acids to be produced in their kidneys. Only a small percentage of people experience cystine stones.
- Struvite Stones are formed by infection, such as a urinary tract infection. They can grow quickly into large stones in a short time.
- “Other” stones: Other types of stones can form in the kidney. Kidney stones can be caused by diet, genetic conditions, help problems, and/or disorders or prolonged dehydration. Medical technology can help identify the cause of kidney stones. Once the causes of kidney stones have been identified, it is possible to take steps to prevent them from developing again. This will give you peace of mind and better health.
Kidney Stones Treatment
Kidney stones, also known as renal calculi, are hard, crystalline structures made of minerals. They can grow in the kidneys or anywhere else in the urinary tract. Nephrolithiasis is a condition that causes stones to form in the kidney. Ureterolithiasis is the term for a condition where stones block the ureters. Kidney stones are most common in those between the ages of 20 and 49. These stones are composed of calcium combined with a small amount of oxalate or phosphates. They can also contain crystallized chemicals such as uric acid and amino acids cystine.
- High blood levels of uric acid.
- High levels of progesterone during pregnancy can cause slowing of urine flow.
- Dehydration or decreased fluid intake
- Strute stones are formed when there is an infection in the urinary tract.
- Certain medications, such as diuretics, calcium-containing antacids, and drugs for HIV treatment, may be prescribed.
- Gout, hypercalciuria and hyperparathyroidism are medical conditions.
- Nausea, vomiting and dizziness.
What to do?
- To strengthen kidney function and prevent stone formation, a mixture of 1 teaspoon basil extract and honey can be taken daily.
- Combining lemon juice with hydrangea herb extracts can reduce the size of stones and help in their elimination.
- This problem can be solved with the help of Gravel root.
- The goldenrod herb is good for removing stones from the urinary tract.
- Stones are prevented by horsetails, Nettles, and St John Wort.
- The kidney stones can be dislodged by the use of Cranberries
- The kidney stones can be broken down by marsh mallow root and Juniper berries, which allow for easy flushing.
- This drink magically dissolves kidney stones.
- Tea made from herbs such as meadowsweet, joe-pye and sarsaparilla can be used to naturally remove kidney stones.
- Combining fennel seeds and dandelion root extracts can flush out kidney stones easily.
- Teas may include wild yam root, yarrow leaf, and corn silk. These herbs are effective in removing kidney stones.
- Black cherry juice reduces uric acid and prevents stone formation
- Cramp bark extracts can reduce pain and muscle spasm caused by stones.
- Kid Clear capsules, a herbal supplement that helps dissolve kidney stones naturally, are also very beneficial.