The kidneys are vital organs. Humans seem to be able to survive without one kidney, but they cannot live with both. The kidneys are responsible for maintaining the stability of electrolytes, eliminating toxins […]

Sports supplements are products used by athletes to improve their performance. These supplements are available on the market as energy bars, sports drinks, and energy gels. These products include amino acids, […]

About 65% of North Americans are overweight or chubby. As a Registered Nurse, I see the complications and results of this growing issue every day. My goal is to help people lose weight safely and healthy. The […]

Obesity (or excess body fat) is often caused by eating too many energy-rich foods and not enough exercise to burn off calories. According to the World Health Organization, around 2.3 billion adults worldwide will […]

When I was a kid, I can recall having a conversation with adults about a relative of my parents. I vividly recall them discussing his big foot and how he couldn’t bear the weight of a sheet over it. Although I d […]

Gout is a form of painful arthritis that affects more men than women. Gout is caused by excessive levels of uric acid, a body’s natural waste product, in the blood. These crystals form around the joints and become […]

We both suffer from osteoarthritis at Bill and Sheila’s Cookbook. I have severe knee problems. Sheila is suffering from severe arthritis in her fingers, wrists and shoulder joints. Although medication can be h […]

If you don’t do your research, having arthritic joint problems can make your life miserable. An example: Five years ago, an elderly woman was referred by me to me for arthritic joint pain. Before my first […]

This is probably why you’re here: to find natural remedies for your gout instead of the prescribed drugs. One or more of the many side effects these medications can have on your body could be a problem. You may […]

Urine crystals containing uric acid can indicate gout. If they build up in the kidneys, they can become kidney stones. This article will explain how urate crystals form and what you can do to prevent them from […]

Many people have mobility issues due to arthritis. This condition affects approximately 35 million North Americans. This condition can cause severe pain, discomfort, mobility problems, and a decreased quality of […]

Gout patients are almost certain to develop other health problems if their hyperuricemia condition goes untreated for a long time. Some people find it the other way around. Before they experience their first gout […]

Gout is a severe form of arthritis that occurs when the body has a lot of uric acid. Uric acid, a waste product, builds up from overloading of organs such as the liver and kidneys. Uric acid can cause pain in the […]

People who are active, such as cyclists and runners, are more likely to experience knee joint pain. This condition can also affect those who do not engage in high-level training or sports. Although knee joint pain […]

Gout can often manifest in your big toe and other areas of your foot. This is because these parts are more sensitive to temperature changes than other parts of your body. Some people are fortunate to not develop […]

Gout was thought to be caused by excessive drinking and eating too much rich food many years ago. While this may partially be true, many people who come to me for gout attacks don’t know what causes the pain. Gout […]

Triphala, also known as three fruits, is a herbal preparation that consists of three essential ayurvedic pure herb – Haritaki (Bibhitaki), Amalaki (Bibhitaki) and Haritaki (Haritaki). Triphala is used primarily as […]

Did you know that you can diagnose your own or others by simply looking at their faces? This fascinating method originated in the East and has been used for many years. Take a look in the mirror and do a […]

Infected fingers are a common condition. It can be a mild infection, or it may progress to a more serious condition. It is possible to stop any infection from becoming serious by providing prompt care, proper […]

Strawberry is a small, red-colored, juicy fruit that can be eaten straight or in desserts. It is a favorite fruit all over the world. It is low in calories and contains no fat. They are also high in vitamins B6, […]