Wie kann ich die Symptome der hohen Harnsäure reduzieren?
Gout symptoms that are high in uric acid can be excruciating. It is important to treat them as soon as possible. You can either use medication to treat the symptoms or, as many sufferers are doing, try natural remedies. Gout is characterized by redness, swelling, inflammation, tightness around the joint, extreme pain, and very warm touch. High blood uric acid levels can cause gout. This can lead to the formation urate crystals in joints and surrounding tissue. Gout is caused by your body’s natural inflammatory response to these needle-like crystals.
These can be severe so it is important to get treatment as soon as possible. Once the high levels of uric acid symptoms are diagnosed as gout by a professional, it is common to be prescribed medication to relieve the symptoms and reduce the pain. In an effort to prevent future attacks, you may be prescribed long-term, uric acid reducing medications. Many people find these drugs have side effects that are too severe and turn to natural, non-drug-free solutions. People are also increasingly looking for natural remedies to their problems.
Get at least 3 litres of water per day. Water helps flush out excess acid and urate crystals from your body. It also helps you stay hydrated, which in turn prevents crystal formation. You should eat a lot of cherries every day. This natural remedy for gout is well-known and may have been mentioned before. Cherries have been shown to have natural anti-inflammatory, antioxidant and anti-inflammatory properties.
Research has shown that cherries can reduce acid levels quickly. Between attacks, you should consume 40 cherries per day and 40 every four hours during attacks. Concentrated cherry juice from a grocery store is an alternative to fresh cherries. Vitamin C should be consumed in moderation, but supplements may be necessary. Vitamin C-rich foods include oranges, mandarins and tangerines. Vitamin C is also found in vegetables, especially red bell peppers, red cabbage, potatoes, and other root vegetables.
Studies have shown that vitamin A can help in acid excretion as well as in reducing blood serum uric acids levels. High levels of uric acid can be reduced by using apple cider vinegar to alter your blood pH. Drink 3 teaspoons vinegar to a glass water. You can have up to 3 glasses a day. To make it more enjoyable, you can add honey if you wish. It must be un-distilled and unpasteurized raw apple cider vinegar.
Consider also taking a herbal remedy such as Devil’s Claw. High levels of uric acid have been reduced by this particular herb. Experts recommend taking 400mg of dried herb extract three times daily. In any case, consult your pharmacist. These are just five home remedies for high uric acids symptoms. There are many other home remedies that can be used to treat high uric acid symptoms, but they are too numerous to mention here. You can search the internet for “natural gout remedies” and “how to lower your uric acid” to see all of the results. You should always discuss any natural remedies with your doctor.