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What are Folic Acid Benefits?

Folic acid is one the B vitamins. It is essential for normal metabolism and the production of red blood cell. Folic acid is important for pregnant women because it prevents the occurrence and development of birth defects. It also prevents the development of infant spinal cord defects, such as Spina bifida. Folic acid can also be helpful in treating other conditions like depression, schizophrenia, heart disease, arthrosclerosis, heart disease, heart disease, and diarrhea. Folic acid can also be used to…