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Do Cherries Really Help With Gout?

You may be asking, “Do cherries help with gout?” This article is for you. Gout is a very serious form of arthritis that results in the buildup of uric acids in the bloodstream and tissues. The buildup of uric acid in the bloodstream and tissues causes painful crystals to form. Mine is located in the area between the big toes on both my feet, near the “sesamoid bone”. To relieve my pain, I have used a combination ibuprofen/turmeric (a combination that worked well for me), but there is a lot of talk about how cherries can be therapeutic in reducing gout symptoms.

Cherries

Is there any truth to this claim? Gout is a common condition that cherries can help. Gout can be caused by an excessive intake of purine-rich foods like meat and chemicals like alcohol. Gout is often a lifestyle condition that can both be prevented and treated with responsible dietary habits. However, not everyone is willing to give up their ribeye steaks or other indulgences. This is why natural remedies are so important to help with gout. When ingested in sufficient quantities, raw, high-water-content foods can help to reduce uric acid levels. Fresh salads are a great choice. Fresh fruit is also full of promise.

Fresh Cherries and Gout: What’s the connection? Gout treatment is made easier by cherries. Cherries are rich in powerful anti-oxidant, antiinflammatory, and hydrating qualities. They also taste great! Although cherries can help with gout, they should not be used to stop it. Gout is a condition where cherries can help. They are able draw more uric acids out of the bloodstream and into the urine, which can be expelled from the body. Gout sufferers have reported that both ruby-reds and dark cherries have amazing therapeutic effects.

Dark Cherries

Dark cherries, also known as sweet cherries, are naturally low in calories but are full of healthy fiber. They are also rich in the pain relieving chemical melatonin, which is an analgesic. You can stop an attack from becoming unbearable by eating sweet cherries. The body can also use dark cherries to boost its immune system. These magical little fruits can help reduce your risk of developing diabetes and heart disease.

Ruby-Red Cherries to Treat Gout The ruby-red variety of cherry (also known as ruby reds) can help with gout. They have been shown to reduce inflammation and pain and to clear arteries of the nasty crystals that are caused by excessive uric acid. This cherry is high in vitamin A and low in calories.

Reserach

Recent studies have shown that consuming approximately 100 grams of cherries per day may help reduce the severity of gout symptoms. Are Cherries Good for Gout? Gout can be reduced by eating cherries. However, it is possible to take advantage of their pain-relieving, inflammation-reducing properties. However, this does not mean that they are the only remedy. My preferred relief duo is ibuprofen/turmeric.

 

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