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Nepali Gooseberry

What is Amalaki?

In the US, the age-old saying "An Apple a Day Keeps the Doctor Away" is a common expression. The apple is rich in vitamin C and has many anti-allergenic, antiinflammatory, and antiviral benefits. But there is another powerful, sour little fruit from the Himalayan mountains that could be poised to take over the US market for health. The Amalaki berry is an unlikely hero for rejuvenative health.Amalaki Although it is smaller than a golf ball in size, it is…