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Shilajit or shilajeet

What are the Health Benefits of Shilajit?

I had never heard of mineral pitches until recently. It is a tar-like substance made from concentrated prehistoric plant material that was covered by the Himalayas during their formation due to tectonic plates colliding. They also swallowed an ancient sea, whose waters evaporated over time, leaving behind traces in the form Himalayan salt. A local book seller told me that he had problems with his hand, which was becoming a claw, and that he couldn't straighten them. He sought advice…

Is there Food Remedies for IBS?

I believe that the healing properties of natural foods can help our bodies recover from non-critical illnesses and speed up recovery. The vitamins and minerals in food can help strengthen our bodies if we eat the right foods in the right amounts. It can improve digestion which is essential for healing the body. Better digestion will allow the body to absorb the vitamins and minerals it needs, which in turn will help repair the body. IBS sufferers are especially affected…