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Can I prevent Gout by eating Fruits and Vegetables?

Gout is one the most serious and well-known diseases in medical history. Gout can cause severe symptoms such as joint pain, inflammation, swelling, redness, and warmth. Gout is a form of metabolic arthritis that is caused by uric acid buildup in the joints and tendons. High levels of uric acid buildup in the body are mainly caused by high purines foods. These foods are largely absorbed from the foods we eat. To prevent further gout attacks, it is important to…