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Rosemary essential oil

Can Ayurvedic Herbs boost Immunity?

When microorganisms like bacteria, viruses, parasites and pathogens threaten the body's immune system, it is the first line defense. The immune system can be affected by increased levels of stress, tension, depression and low quality food. If your immune system isn’t working at its full potential, you are more likely to get sick or contract infections. Your daily intake of nutrients is the best way to boost your immune systems. Ayurveda, a system for natural healing that uses herbs to…
Allergy food concept

What are Allergies and how to treat them?

We need to be aware of how allergies affect us and those we care about. Allergies are becoming more complex. There are many types of allergies that can affect everyone. These are the essential facts that everyone should know about allergies to increase awareness and improve our knowledge. What is an allergy? An allergy is a disorder in the immune system that causes a severe reaction to foreign substances that appear harmless. The foreign object that causes an unusual reaction…