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Fresh and dried turmeric

Are there Natural Painkillers in my Kitchen?

Researchers in Denmark asked people with stiff joints and muscle pain to add ginger to their diets. Within two months, up to 63 per cent of them felt relief. Experts attribute ginger's powerful compounds called gingerols to preventing the release of pain-triggering hormones. The recommended daily intake is 1 teaspoon of dried ginger and 2 teaspoons of chopped ginger. Are you suffering from a toothache? According to UCLA researchers, gentle chewing of a clove can reduce tooth pain and gum…