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Knee joint

How to deal with Joint Pain and Arthritis?

Arthritis is a common condition that affects literally millions of people around the world. Many people find relief in mainstream medical care. Are there other options that can be effective? First, let's give you a brief overview of arthritis. Arthritis is a broad term that covers over 100 conditions, some of which are common, others less common and some very rare. Arthritis is inflammation of one or more joints. It can be caused by injury, infection, or just plain wear…
World kidney day

How to prevent and treat Kidney Disease?

It is important to take care of your kidneys. There are many serious diseases and conditions that can affect the kidneys. Some of these are even life-threatening. A healthy, balanced diet rich in protein can help prevent or treat kidney disease. What is the role of the kidneys? The kidneys are a small organ, measuring only four inches in length and weighing less that a pound combined. However, they play an important role in our health and survival. The kidneys…
Foods high in vitamin C

How to deal with Kidney Stones Pain?

Unfortunately, kidney stones are an everyday occurrence. One in ten Americans will experience a renal stone at some point in their lives. They are more common in the Southern United States, hence "The Stone Belt". Even though a lot of tiny stones are unlikely to be recognized during passage, they can become excruciating when they reach a few millimeters. It is usually a sharp pain below the ribs on one or both of the backs that radiates down to the…