Gout relief is easy with home remedies. They are available at your local store and at your home. Gout usually begins with pain in the foot or large toe.
Qu'est-ce que la goutte ?
Gout is caused by uric acid building up in the joints, skin and kidneys. Uric acid is created by the body after chemical processes are completed. Gout sufferers have higher levels of uric acids than the average person. This could be because their kidneys are not filtering enough urine out of the body or because they are producing more uric Acid. The uric acid is usually just left in the blood. However, if it accumulates too much, needle-shaped crystals form and settle in the joints. This can lead to gout attacks.
Uric acid is a normal part of blood and results from the deterioration in certain proteins. Gout can be treated naturally by nutrition and diet. Gout sufferers can reduce their uric acid production by following a diet.
How to treat Gout?
Gout can be treated with the same home remedies as the ‘oldies’ years ago. These home remedies may not be known to some people because they prefer to follow modern medical advice. However, this doesn’t mean that they aren’t effective. They are becoming more popular as a treatment option for those who are aware of the dangers of prescription drugs.
Gout attacks can be prevented by herbs such as alfalfa or Devil’s Claw. Also by cherry juice, which is what most people agree on. Get rid of the pain in your feet with this drink. Blueberries, hawthorn berries and cherries are rich in compounds that positively affect collagen metabolism and reduce joint inflammation. Black cherries contain bioflavonoids that have been shown to lower uric acid levels, and reduce tissue destruction due to gout. Gout sufferers can consume half a pound fresh or unsweetened frozen cherries daily for three to six weeks as part of a healing program.Gout attacks can be prevented by cherry juice, which is what most people agree on. Get rid of the pain in your feet with this drink.
Antioxidants are also beneficial. Because antioxidants neutralize free radicals that can cause damage to your joints, they are also helpful. Beta carotene, a powerful antioxidant, is found in carrots. Green tea is also rich in such antioxidants, which can help reduce inflammation. Green tea has many other health benefits. Gout should be treated with home remedies, such as the common apple. Gout attacks can be prevented by using apples that have been preserved and prepared. A simple apple preserved without sugar is a great way to reduce the buildup of uric acid that can cause gout.
Lire la suite : Remèdes naturels contre la goutte
What to avoid?
All animal proteins, except dairy, are considered foods rich in purines. This includes poultry, seafood, and beef. They are high in protein and should be avoided. They are quick to trigger a gout attack and because they are difficult to break down, the effects of the attack are often so intense. These foods should be avoided in order to avoid the chronic condition of gout.