Gout patients who suffer from frequent gout attacks should focus their attention on foods that have lower levels of uric acid. The list of foods that lower uric acid is too long to list here so I suggest you search online for “alkaline foods”. You will be presented with extensive lists of alkaline food options. It is better to search for “alkaline food” than “what foods lower in uric acid”. This is because the former phrase will return more accurate results, while the latter phrase will result in a list of high-purine foods to avoid.
Alkaline Foods
Alkaline foods are usually green fruits and vegetables. They are rich in alkaline minerals like calcium, magnesium, potassium, and so forth. This can effectively ‘pull out’ hidden uric acids from the synovial fluid affected joints. As the concentration of uric acids in the joint fluid decreases, the accumulated urate crystals will begin to dissolve in the liquid. This will allow the joints to be ‘pulled out’.
Gout will disappear forever once all the urate crystals have been removed from the joints. It’s that easy. This water is not your regular drinking water. I recommend ionized alkaline water. This water water is rich with alkaline minerals and is ready to be absorbed into the bloodstream immediately to remove excess uric acids.
Alkaline Water
Ionized alkaline water is a better way to lower uric acid than alkaline foods. It bypasses the process for breaking down larger molecules. It is far more effective than chemically manufactured medicines like colchicine and allopurinol. If you are looking for quick recovery, you can try the combination, which is alkaline foods (almost vegetarian) and ionized water.
You should be prepared for some strange symptoms like scattered pulsating pains at the joints, minor fever, and skin rashes. These are all signs that your body is experiencing mega neutralization. The healing crisis usually subsides within days to weeks depending on how many urate crystal deposits you have. Do not purchase the combo deal if you are afraid of the healing crises. Instead, start by drinking ionized water with mild alkalinity. Then, increase the alkalinity over time. Basic science of neutralization states that acid is only an enemy of alkaline. Gout is over.