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How To Lower Uric Acid With Supplements?

Gout pain is caused by a buildup of uric acid. It is difficult for the body to flush the uric acid from its system properly, so it looks elsewhere. Gout patients develop crystal deposits in their joints that cause pain, swelling, redness and tenderness. Gout pain can be avoided by reducing the levels of uric acid. While diet and medications can help, there are other options. To help manage gout symptoms, you might consider a lower uric acids supplement program.

Take Note

  • Food Supplements: Although food is not a supplement, it can help with gout pain. For at least two to three week, it is recommended that anyone experiencing a flare-up eat as many fruits and vegetables as possible. The amount of uric acids in the body may be affected by cherries, so it is important to eat them or drink juice. One-half a pound should be your goal, and the same amount in juice. Blueberries are also beneficial.
  • Flax Seed: Flax seed may reduce joint inflammation. Although it won’t reduce uric acid, it can help with joint swelling.
  • Omega 3 Oil: This oil, which is similar to Flax, can reduce inflammation and help stop further tissue damage in the joint.
  • Burdock Root: This uric Acid lowering supplement helps the body flush away excess toxins more effectively. It may help to maintain a healthy level, which can reduce gout symptoms or reduce flare-ups.
  • Folic Acid: Some research suggests that folic acids could reduce the amount of uric acid in your system. There is conflicting evidence in this area. Folic acid is good for your body. However, a doctor may recommend that you take more.
  • Vitamin C: While most people know that vitamin C is good to the body, it can also be helpful in gout pain. It has been shown that it can help flush out excess uric acids. It should be noted, however, that there are times when this can backfire and inhibit the acid’s release.

Conclusion

Gout sufferers may struggle to choose the right lower uric acid supplement. It is important to consult your doctor before you try any of these supplemental treatments, with the possible exception of dietary modifications. These treatments can have great results but they can also interact with medication or make your medical conditions worse. If you are not supervised by a doctor, do not attempt any of these treatments.