How to naturally remove Gout?
Gout can be treated with natural remedies, not drugs. Here are some easy tips to get rid of gout and prevent it from recurring. Gout treatment can be done with drugs. Gout attacks are often treated with NSAIDs, corticosteroids, and colchicines. To prevent recurring gout attacks, allopurinol and probenecid are used to lower uric acid levels. However, they can have side effects such as: They can cause stomach pain, bleeding and ulcers, nausea, vomiting and skin allergies. Some people may not find them suitable. Some people, even those who don’t have adverse reactions to drugs, don’t like the idea.
No matter what their reason, more people suffering from gout are discovering natural ways to eliminate it. There are drugs that can reduce inflammation and pain, but there are also natural remedies that can lower the uric acid levels, which can cause crystals in the joints. Your diet is an important natural way to reduce inflammation and pain. Purines, chemical compounds that cause the formation of uric acid, are broken down in our cells. Purines can also be found in varying amounts in foods.
The more high-purine foods you eat, the more uric acids you produce. This makes no sense for someone suffering from gout. Gout sufferers must reduce their uric acids to healthy levels and keep them there to prevent recurring attacks. This is important as recurring attacks can cause kidney problems, including kidney stones and permanent joint damage. You should also realize that repeat attacks are more likely if this is your first attack. You have two goals: eliminate symptoms of gout and prevent future attacks.
- Drink at most 12 x 8 ounce glasses of water each day. This will help prevent the formation of uric acids crystals and aid your kidneys in eliminating uric acid.
- During an attack, eat 30-40 cherries 3 times per day. They are rich in natural antioxidants and anti-inflammatory compounds.
- Take bromelain supplement. Bromelain, which is extracted from the stem of the pineapple plants, acts as an NSAID (non-steroidal-anti-inflammatory drug) and helps to reduce inflammation and pain. This means that high-purine foods like red fatty meats, organ meats, most fish, shellfish, yeast, yeast extracts, and dried legumes should be avoided. You must also avoid alcohol, especially beer.