Hair loss can affect both sexes. It can happen to anyone at any age, and it is caused by many factors. These include thyroid disease, cancer, medications like those used to treat depression, gout, and heart problems. The problem usually resolves itself once you stop taking the medication. It can also occur in women who have given birth or when there are hormonal imbalances in the body. It can be caused by hereditary factors in some cases. You can find natural remedies at home to solve this problem. However, it is important to choose the one that you feel most comfortable with.
Scalp Massage
Massage of the scalp can be used to stop hair loss in mild cases. Massaging the scalp will stimulate blood flow to the hair follicles, which is why it works. This stimulates hair growth. It is also recommended to massage the scalp with essential oils. These oils can also stimulate the scalp. These oils include jojoba, bay, and lavender. Herbs can be used to treat hair loss caused by hormonal imbalances. This is done by using estrogen-rich herbs. Saw palmetto is a great example because it prevents the formation of testosterone which causes hair loss. Hair loss can also be treated with a proper diet. Your diet should be high in protein, low in carbohydrates, and rich in healthy fats.
A healthy diet will ensure your hair looks great and your scalp is healthy. Essential fatty acids should be included in your diet. These will ensure that hair grows naturally and your follicles are healthy. Hair loss can also be caused by iron deficiency. Your diet should contain the necessary amounts of iron, vitamins, and minerals. You can also use ingredients you find in the grocery store or at home to wash your hair and apply to the scalp. Shampooing the hair can be done with Aloe Vera extracts. This will stimulate hair growth. Ginger can also be applied to areas of the scalp that are becoming bald. To avoid damaging your scalp, these remedies are not enough.
Hair Loss Facts
It is normal to shed hair on a daily basis. In fact, we lose between 100 and 125 hairs every day. The end of a growth cycle is when hair that has been shed falls out. 10% of our hair is currently in a “resting stage” at any given moment. After 2-3 months, the hair falls out and new growth occurs. Some people experience more hair loss than others. Both men and women lose hair as we age. It’s normal. It is also known as Androgenetic Alopecia and accounts for 95% all hair loss. Androgentic Alopecia is a common condition that runs in families. It can affect some people more than others. It is also known as Male Pattern Baldness in men. It is characterised by a receding hairline and baldness at the top of the head.
Women, however, are not completely bald, even if they have severe hair loss. Hair loss is spread evenly across the entire scalp. Androgenetic Alopecia is dominated by hormones. Simply put, testosterone is produced by both men and women. The enzyme 5-alpha-reductase can convert testosterone to dihydrotestosterone. DHT shrinks hair’s follicles, causing the scalp membranes to thicken, become rigid and restrict blood flow. This causes hair follicles atrophy. When a hair falls out, it cannot be replaced. It is obvious that men are more likely to produce testosterone than women, and have more hair loss. Androgenetic Alopecia is the most common reason for hair loss.
Did you know?
Hair loss can be caused by medical conditions like hypothyroidism and ringworm. Some medications, such as blood thinners, gout medication and birth control pills, can cause sudden or unusual hair loss. This can also happen following a crash diet, sudden hormonal change, chemotherapy, radiation, and other treatments. Hair loss can also be caused by emotional stress, pregnancy, and surgery. Usually, it is not noticed until 3-4 years after the stressful event. Stress can slow down new hair growth. This is because more hair follicles enter the resting phase, and there is no new growth. Hair loss can also be caused by mechanical stressors to the hair and scalp.
Permanent hair loss can be caused by wearing tight rollers, cornrows, or pigtails that pull on the hair. Hot oil treatments and permanent hair products can cause inflammation of the hair follicles, which can lead to scarring and eventual hair loss. Hair loss can be a sign of a more serious condition such as diabetes or lupus. It is important to speak to your doctor. Talk to your doctor if you take prescription medications. This will help determine if your medication is causing your hair loss.
What to do?
Avoid taking large amounts of vitamin A. Too much vitamin A can lead to hair loss. Do yoga, meditate, or do other activities that help reduce anxiety and stress levels. Have your female hormones tested if you are a woman. Talk to your doctor about bio-identical hormone substitutes if they are not balanced. You can try changing the style of your hair to reduce stress and pressure on your scalp and hair. Hot oil treatments and chemicals, such as those found in permanents, can cause inflammation to your scalp. If this happens, stop using them or reduce their frequency. To avoid unnecessary damage to your hair, use gentle shampoos or conditioners. Men can block DHT formation by using herbs like licorice root and saw palmetto. The same applies to supplementation with zinc. Studies have shown that these supplements can help prevent prostate enlargement. Massage your scalp with rosemary oil diluted in olive oil. Massage your scalp with rosemary oil or olive oil base can stimulate circulation and promote hair growth.
Camphor Oil Benefits
This herbal oil can be used to treat hair loss caused by fungal and bacterial infections. Camphor oil is naturally antiseptic and can fight fungus and viruses to restore healthy hair. Camphor oil is one of the most effective oils to nourish your hair and make them shiny and healthy. It can also be used by anyone suffering from hair loss. It is great for scalp problems and dandruff because it has anti-inflammatory and anti-fungal properties. For maximum benefits, it is recommended to use this oil regularly along with a healthy diet, adequate rest, and plenty of water. This herbal remedy can also be used to treat eyebrows. Camphor oil is known to promote calmness and provide soothing effects. Camphor oil is a powerful oil that can treat many disorders, as we have already discussed. It is therefore a great oil to use in your day-to-day life.