It is important to take care of your kidneys. There are many serious diseases and conditions that can affect the kidneys. Some of these are even life-threatening. A healthy, balanced diet rich in protein can help prevent or treat kidney disease. What is the role of the kidneys? The kidneys are a small organ, measuring only four inches in length and weighing less that a pound combined. However, they play an important role in our health and survival. The kidneys filter out waste and excess fluids from our blood. This is an important function of the kidneys. The kidneys filter over half of the fluids that are consumed by the body. They release as much as two quarts (urine) per day and process more than 18 gallon blood every hour.
Kidney Issues
The kidneys can be affected by a variety of serious conditions, including hypertension, kidney stones, and diabetes. If left untreated, many of these conditions can lead to chronic kidney disease, which affects 26 million Americans. If the patient doesn’t follow the correct treatment, the condition can lead to kidney failure. This includes a healthy, protein-rich diet. Kidney stones are a common condition that can cause severe pain. There are many causes of kidney stones, and they can be formed by a variety crystals. This condition affects Caucasian men between 40 and 70 years old. It is more common in those with a family history or kidney disease. Most people have a chemical process that prevents crystals sticking together and forming clumps.
This creates a hard mass in the urinary tract. The condition can become more severe as the mass grows, leading to discomfort when the sufferer urinates. While most kidney stones will pass through your body easily, some kidney stones can become so large that they block your urinary tract and require emergency medical treatment. There are many types of kidney stones. These range from the calcium oxalate to the phosphate-oxalate stones. The cystine and struvite stones are two of the rarer forms. Gout, excessive vitamin D, diuretics, and a blocked urinary tract are all possible causes of kidney stones.
Hypercalcuria
This is a buildup in calcium in the body and can cause as many as 50% of all kidney stones. Cystinuria is a rare genetic metabolic condition that causes cystine to buildup. This amino acid is formed when proteins are broken down during digestion. Hyperoxaluria is another inherited metabolic condition that is directly linked to calcium oxalate (a sodium) buildup in blood. Can Protein Help Renal Conditions such as Kidney Stones? This question has contradicting answers. While it is a good idea to have enough protein in our diets, it is important to use protein to treat kidney conditions in moderation.
A healthy, balanced diet with adequate amounts of protein, carbohydrates, fats and sugars is essential to maintain good kidney health. This diet will lower your risk of developing kidney disease and other health problems. Too much protein (more than 35% daily caloric intake) can often have negative effects on our kidneys. This can lead to a variety of conditions. Let’s first define protein. Protein is a macronutrient made up of strings and amino acids. The body needs 22 amino acids to function properly.
Amino Acids
Eight essential amino-acids are required and 14 other non-essential amino acid. Because the body cannot produce essential amino acids on its own, they are called essential amino acids. These amino acids include leucine, lysine and valine as well as tryptophan, methionine (isoleucine), phenylalanine, threonine and methionine. It’s easy to make small changes to your diet to live a long, healthy life. Not only do you need protein, but your body also needs it. Before you start a high-protein diet or any other type, consult your doctor. There are many delicious sources of protein that you can add to your diet, including meat, poultry, eggs and milk products.
You can still get enough protein by taking protein supplements. These can be added to your meals or used as meal substitutes. The American Heart Association recommends that adults consume no more than 35% of the daily recommended intake of protein. You can get advice from your doctor on how much protein you should consume. The average adult needs 8.8 grams of protein per kilogram of body weight each day. This number can be combined with other factors such as age, health, and activity level to determine how much protein you should consume. You can have a little more protein if you are active because you will burn it off. Your body may need half the amount that an average person needs if you are a couch potato. To calculate how much protein your body needs, divide your weight in pounds by 2.2. This will give you your metric weigh. Add.4 to your weight if a couch potato;.5 to.8 for someone who is more active; and.8 to 1. for someone who is very active. For bodybuilders, you may need 1.2 to 1.6 grams protein per kilogram.
Conclusion
Crystals of minerals and salts in the urine can lead to kidney stones. These crystals can stick together and form in the kidneys (renal lithiasis). They can also form in the urinary tract stones (renal-lithiasis). The sizes of these stones vary from a grain or a golf ball to a larger one. Most kidney stones are made from calcium oxalate (which accounts for more than 80% of all cases) or uric acids (a byproduct protein metabolism due to a low-protein diet). What are the causes for kidney stones?
- Insufficient fluid intake – Your kidneys need to consume enough water to dilute your urine. Insufficient water absorption makes it difficult for the kidneys to dilute urine and prevent crystallization of minerals and salts. This can lead to kidney stones and other kidney damage.
- Unhealthy diet – Consumption of too much calcium oxalate or uric acid. Certain foods rich in calcium and uric acids can promote crystal formation in the urine. Kidney stones can be caused by genetic factors such as family history and heredity.
What is the standard treatment? The urinary tract is able to remove most small kidney stones without any treatment. If you experience pain, you will need to use lithotripsy. This is a non-surgical medical procedure that uses ultrasound waves to break down stones in the bladder, kidneys, ureters, and gallbladder. The fragments are then expelled into the urine over the next few weeks. Numerous studies have shown that lithotripsy can increase your risk of developing diabetes or hypertension later in your life. Avoid it if possible. If the stones are very large, surgery may be necessary to remove them.