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Assortment of healthy food

How to Heal myself with Foods?

One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
Rosemary essential oil

Can Ayurvedic Herbs boost Immunity?

When microorganisms like bacteria, viruses, parasites and pathogens threaten the body's immune system, it is the first line defense. The immune system can be affected by increased levels of stress, tension, depression and low quality food. If your immune system isn’t working at its full potential, you are more likely to get sick or contract infections. Your daily intake of nutrients is the best way to boost your immune systems. Ayurveda, a system for natural healing that uses herbs to…
Saw Palmetto

Is there a Secret for Hair Loss Prevention?

There are many hair loss prevention options that you can use to prevent your hair from falling out. Hair loss can be caused by excessive hat-wearing and poor circulation. Hair loss is most common in women who have been over-treated. Hair loss can also be caused by anemia, anorexia and bulimia. Hair loss can be caused by medications, such as anti-depressants, blood thinners, and medications to treat gout. Female hair loss can be caused by several medications, including antidepressants, blood…
Young green needles of a spruce

What are Garden Plants Health Benefits?

This article focuses on the healing properties of different garden plants.Basic PlantsHorseradish root is rich in mustard essential oil, vitamins, carotene, sugars, and other mineral substances. The whole plant can be used, including the roots. The entire plant is rich in phytoncides. The treatment of gout, rheumatism, and anemia should be done with horseradish. It has been shown to improve blood circulation, stimulate appetite, and aid digestion. To treat upper respiratory tract infections, mix a little horseradish…
Magnifier And Question

Can I diagnose Myself?

Did you know that you can diagnose your own or others by simply looking at their faces? This fascinating method originated in the East and has been used for many years. Take a look in the mirror and do a self-examination. Take a look at the whites of both your eyes. Are you noticing red vessels? It could be that you are not getting enough sleep or are spending too much time at the computer. It is a sign that…
Frankincense or olibanum aromatic resin

Why to use Natural Arthritis Pain Remedies?

Arthritis, a terrible disease that causes pain in the joints, is very serious. When I refer to joints, I mean the areas of our bodies where two bones meet, such as our wrists, elbows and knees, shoulder, hips, shoulder, and knees. This allows us to move freely. As we age, our bodies become less mobile and more rigid. Natural arthritis pain relief can help to combat these issues. As we age, our bones and joints naturally become weaker, causing pain…
pineapple

Is there Food Remedies for IBS?

I believe that the healing properties of natural foods can help our bodies recover from non-critical illnesses and speed up recovery. The vitamins and minerals in food can help strengthen our bodies if we eat the right foods in the right amounts. It can improve digestion which is essential for healing the body. Better digestion will allow the body to absorb the vitamins and minerals it needs, which in turn will help repair the body. IBS sufferers are especially affected…
Raw broccoli

What are Health Benefits of Broccoli?

Broccoli is actually a member of the cabbage family and is closely related to cauliflower. It was first cultivated in Italy. Broccolo, the Italian name for the plant, could refer to "cabbage sprout." Broccoli is derived from the Latin name Brachium, which means "branch or arm". This is a representation of the food’s tree-like shape. This vegetable is a mixture of textures and tastes. It can be mildly flowery or fibrous and crunchy. The variety determines the plant's color, which…