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Assortment of healthy food

How to Heal myself with Foods?

One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
Celery and broccoli

Why is Celery Juice so nutritious?

Celery juice is one of the most popular vegetable juices. Celery juice is not only a great choice for mixing with other juices but also a very nutritious drink on its own. Celery juice is rich in vitamins B and C as well as a variety of minerals such as potassium, phosphorus and sodium. Celery juice is known to have a soothing effect due to the essential oils, which have a regulatory impact on the nervous system. It is recommended…
knee pain

What are Arthritis Joint Pain Causes?

Chronic pain conditions are often associated with arthritis joint pain. Millions of people are affected by this painful condition of arthritis. This condition includes inflammation, swelling, pain, stiffness, and redness. There are many types of arthritis, but these three are the most common. These are osteoarthritis and rheumatoid. This problem can be treated using medications, yoga, exercises and diet. Natural remedies, herbal remedies, home remedies, and natural remedies are all available. Finally, joint replacement is an option. Although the cause…
Green smoothie

How to heal the Natural Way?

The main difference between natural healing remedies and those in the Physician’s Desk Reference is the fact that the Physician’s Desk Reference has double blind research and studies listing which dosages cause which side effects. Many herbal remedies do not have this standard. Fortunately, most herbal remedies have side effects that are not as severe as those found in the Physician's Desk Reference. It is not clear whether some herbs are able to produce the placebo effect. There are many…
Old wooden table with Stevia Granules

What are Stevia Health Benefits?

General Description: Stevia is a native of South America's rain forests. It is used as a sweetener in bitter teas like Yerba mate and as a sweetener in other foods. Stevia is low in calories and carbs, making it a good choice for diabetics. It also has no effect on blood sugar. Stevia is rich in magnesium, niacin and potassium. Stevia can be found wild in certain South American regions, including the Amambay district highlands bordering Brazil and Paraguay. The…
Young green needles of a spruce

What are Garden Plants Health Benefits?

This article focuses on the healing properties of different garden plants.Basic PlantsHorseradish root is rich in mustard essential oil, vitamins, carotene, sugars, and other mineral substances. The whole plant can be used, including the roots. The entire plant is rich in phytoncides. The treatment of gout, rheumatism, and anemia should be done with horseradish. It has been shown to improve blood circulation, stimulate appetite, and aid digestion. To treat upper respiratory tract infections, mix a little horseradish…
Golden Mustard with oil

Are there Natural Remedies for Arthritis?

Arthritis can be described as a chronic condition of the joints and muscles. It is actually a Greek word that means swelling of the joints. This disease is most commonly seen in gout, rheumatoid and osteoarthritis. Osteoarthritis is usually associated with old age. However, rheumatoid arthritis can affect anyone. It causes swelling in the joints, as well as the tendons, muscles, and tissues. Arthritis of any kind is very painful. The arthritis natural remedies are very effective and helpful in…
Fresh sliced celery

What are Pros and Cons of Vitamin Supplements?

Many people use over-the-counter vitamins without knowing the full effects. Vitamin supplements are a great way to help your body, but there are also some drawbacks. It is important to understand how vitamins supplements affect you, especially if they are taken in pill form. Micronutrients are vitamins and minerals that the human body needs to support healthy growth and maintain good health throughout adulthood. Micronutrients are mainly obtained from food and, in some cases, vitamin supplements. Supplements taken without consulting…