Many Americans suffer from foot pain and sore feet. It can be caused by many factors and the diagnosis may vary. In many cases, it is caused by ill-fitted shoes that cause the feet and toes to squeeze into the toe box. This can lead to foot pain. The physics of high heels are not for everyone, but women who love them will find that the laws of physics do not change. The heel height can cause downward tension to be applied to the toes, which can lead to foot pain and injury. Sore feet can also be caused by a variety of medical conditions.
Common Conditions
Let’s take a look at some of the most common conditions that can cause sore feet. Osteoarthritis refers to a condition that affects the cartilage (the slippery material covering the bones’ ends) and causes it deteriorate. Our bones can rub together when the cartilage is damaged, causing acute discomfort and irritation. If this type of wear and tear isn’t addressed, it can lead to long-lasting damage. This condition can be caused by obesity, joint injuries, and even advancing years.
Gout pain is another common and debilitating condition. Gout is caused by an over-production uric acid. This can cause an accumulation around the joints that can lead to pain in the feet. This condition is more common in men than in women, and even more so in those who are postmenopausal.
Causes
Gout can also be caused by obesity, diabetes, kidney disease, and other health issues. A sore foot can be caused by an ingrown toenail. This happens when the toenail’s edge grows into the skin of the toe. The pain that develops in the toe from the inward progression continues over time will eventually be noticeable. Ingrown toenails are most commonly seen in people who wear tight fitting shoes or poorly fitted shoes. This is because of the pressure that is placed on the toenail. Ingrown toenails can also be caused by improperly clipping them.
Corns develop on the foot due to recurring friction being applied over and over to an area around a toe. A foot corn is a conical growth that appears on the toe. This point can put pressure on a nerve in the foot and cause foot pain. A sore foot can be caused by stress fractures. March fractures, as they are sometimes called, usually manifest as tiny breaks in the metatarsal bones. These can be caused by strenuous exercise like jogging, extreme aerobic exercise, or even milder circumstances.
Conclusion
There are many factors that can cause sore feet. These are just some of the most common. The discomfort can impact your ability to function in your daily routine, no matter what the cause. Your feet are the foundation of your body, and if they hurt, it can cause pain throughout the body. It doesn’t matter the cause, you shouldn’t ignore the first signs of pain. Your feet are your support system. If you feel foot pain and can’t immediately identify the cause, you should see your doctor.