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Bagaimana Cara Menurunkan Gejala Asam Urat?

Gout symptoms such as redness, warmth and swelling due to high uric acids can be prevented by lowering your levels and keeping them low. High levels of uric acid can lead to gout. Urate crystals can form in your joints and cause painful gout attacks. If this is your first gout attack you should know that you are more likely to have them. These attacks can become more frequent or more severe as they occur. These attacks can be so debilitating that you need to prevent them from happening.

Asam urat

Recurring gout can also cause permanent damage to your joints and kidney problems, such as painful kidney stones. You can prevent gout from recurring by reducing acid levels in your body. This will help you prevent serious health problems in the future. NSAIDs – nonsteroidal anti-inflammatory drugs – are used to treat gout attacks. They can be purchased over-the-counter, or prescribed by a doctor. These drugs can be effective over time to reduce inflammation, and they can also help with pain relief. They don’t prevent future attacks. Your doctor may prescribe drugs to lower your levels of uric acid. This can help prevent future attacks.  They are only effective when taken. They will not work if you stop taking them. Your gout may return. They are often used for life and can be a long-term treatment. Some people don’t want to take drugs, and some can experience side effects.

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Gout sufferers have many natural remedies available. Anthocyanins, which are natural anti-inflammatory compounds found in cherries, are found in them. Studies have shown that cherries can lower uric acid levels. Cherries are great for relieving inflammation and pain from a gout attack. They can also reduce uric acid levels, which can help prevent recurring attacks.

Research suggests that 20 cherries per day can have the same effect as one NSAID. A certain Dr. Blau claimed that he had ‘cured his gout’ by eating 6 cherries per day in the 1950s. Recent research suggests that you may need more. You will need to experiment to find what works for your metabolism. According to one report, 30-40 cherries per hour can be used to relieve symptoms of gout. You might consider eating 30-40 cherries per day to prevent gout.

Cherry juice has also been proven to be effective in preventing gout. Cherry juice can be used in places where fresh cherries are not available. However, don’t drink the juice from the cans of cherries that you buy at the supermarket. This juice should be purchased from a health food store, or perhaps a pharmacy.