Skip to content Skip to sidebar Skip to footer

Is Omega 3 Fish Oil great for Gout?

Gout is a debilitating, painful condition that affects the joints. Gout can strike anyone, and is primarily caused by high blood levels of uric acids. Inability to excrete uric acids from the kidneys leads to the buildup and accumulation of urate crystals within the joints, causing severe pain, swelling, and inflammation. Although there is no cure for this condition, recent research has shown that omega 3 fish oil may be able to help. Fish oil supplements are high in omega 3 fatty acids, specifically EPA and DHA.

Omega 3

Although you can get plenty of omega 3 from eating fish, it is not possible to eat enough to avoid mercury poisoning. Omega 3 fatty acids have positive anti-inflammatory properties. DHA and EPA can increase the production of anti-inflammatory protaglandins, which block pain and inflammation signals. Gout is a condition of the immune system. However, omega 3’s powerful anti-inflammatory properties make fish oil a great choice for gout sufferers.

Gout can be relieved by omega 3, which is a great option for many. Gout is closely linked to three health issues, including insulin resistance, cardiovascular disease, and kidney stones. Although this cannot prevent the formation of kidney stone, omega 3 fatty acid can help. Gout can cause serious damage to your cardiovascular health.

Gout Treatment

Gout treatment would also include taking care of your heart. Gout can also be caused by insulin resistance, which is a metabolic defect. It helps to regulate blood sugar levels and insulin levels and relieves gout. Gout treatment is possible for many reasons. You don’t need to have gout to start taking gout medication.

There are many benefits omega 3 can bring to your health. It can help reduce inflammation and promote better heart health. This will not be as effective as NSAID medication. Although it does not provide immediate relief, it can be used to treat gout for the long-term. Gout can be controlled by consuming at least 1000mg of fish oil daily. This will reduce the severity of attacks.

Conclusion

Gout can be permanently cured by lifestyle modification, exercise, diet, medication, and supplementation with omega-3 fish oil. Many studies continue to be done to establish the link between fish oil, gout. One thing is certain: fish oil can be very helpful for gout sufferers.

 

Leave a comment