Osteoarthritis (OA), also called degenerative arthritis, refers to a form of arthritis that results in the destruction and eventual loss cartilage at one or more joints. Primary osteoarthritis is a condition in which osteoarthritis has no known cause. Most cases of osteoarthritis are due to age and are not caused by any known cause. This is caused by a loss of cartilage protein as a result of aging. This eventually leads to joint degeneration. Secondary osteoarthritis can also be caused by other conditions, such as obesity, repeated trauma to the joints, surgery to the joints, congenital anomalies, diabetes, gout, and other hormonal disorders. This condition is most commonly seen in the hands, feet and spine. It can also affect large weight bearing joints like the hips and knees.
Ayurvedic treatment for osteoarthritis aims to reduce the symptoms and slow down the basic pathology. Triphala-Guggulu and Yograj-Guggulu are used to reduce pain, swelling, and stiffness. For local application, medicated oils such as Vishgarbha oil and Mahanarayan oil can be used on the affected joints. The medicated steam fomentation of affected areas with decoctions such as Dashmool Qadha or Nirgundi Qadha is then performed. This is known as Naadi-Sweda and can be very helpful in reducing the swelling and pain of the affected joints. To stop or slow down the progression of the disease, it is necessary to repair the damaged cartilage in the weight bearing joints.
For this purpose, medicines such as Trayodashang–Guggulu and Panch-Tikta–Ghrut–Guggulu are used. To have a positive therapeutic effect, these medicines must be administered for a long time, sometimes up to two year. Patients who are not able to respond to these medicines are offered medicated enemas. This medicine is made up of milk that has been boiled with several medicines. This enema can be repeated for several months. It is important that you treat obesity and other conditions related to osteoarthritis. A walking stick can be used to ease pain in mild to moderate osteoarthritis patients. Regular activities such as swimming, walking, and yoga can help reduce stiffness and pain in the joints.
Doctors are now more concerned about diet because there is increasing evidence that nutrition plays a role in arthritis, especially rheumatoid. Research has shown that changing the way you eat can reduce symptoms. Although you may not be able cure rheumatoid by changing your diet, it can help reduce pain, stiffness, and improve grip. Some people can reduce their drug use by changing their diet. Some people are not able to benefit from a change in their diet. Many people suffering from rheumatoid arthritis aren’t eating a healthy diet.
The journal found that only 6 percent of sufferers consume the recommended daily intake of selenium to help prevent arthritis. Only 23% eat enough calcium to support strong bones. A healthy, balanced diet is the best way to ensure you get these nutrients and other vital nutrients. Being overweight can make arthritis symptoms worse. Losing weight is the most important thing you can do. You can lose weight by eating a balanced diet and exercising.
What is a balanced diet? You can start by increasing your intake starchy foods that contain complex carbohydrates and fresh fruits and vegetables. Complex carbohydrates take longer to digest, so they provide more energy than sugary refined carbohydrates. Complex carbohydrates are found in vegetables, pasta, and grains. To get a variety of nutrients, eat a wide range of fresh fruits and vegetables. To retain nutrients, steaming or microwaving vegetables is the best way. At least one vegetarian meal should be eaten each week. Choose mainly poultry when you eat meat. Reduce your fat intake, as fat contains twice as many calories as protein and carbohydrate.
Saturated fats such as those found in chips, cheese, margarine and pastry are the most important to reduce. Sugar intake should be reduced as it provides calories, but not nutrients. Many people suffering from arthritis can reduce their symptoms by making healthy dietary changes and taking medication. It has been proven that certain herbs such as ginger, an anti-inflammatory herb, and parsley, a rich source of calcium, can be used to treat arthritis. Gout sufferers are not allowed to eat fish, but all fish are good, even cold water, oily fish like mackerel and sardines, herrings, salmon, halibut and trout. Aim to eat at least five fish meals per week.
Kind of Arthritis
It doesn’t matter what type or form of arthritis they are talking about, people still call it arthritis. They don’t realize that arthritis is actually a group of over 100 diseases that can cause joint inflammation, damage, or disability. Arthritis is most common in people over sixty-five. However, it can also occur at any age. Each type of arthritis has a different cause. You should see your doctor immediately if you suspect you may have arthritis. It’s a good idea to get a diagnosis early and begin treatment as soon as possible. Your doctor will be able tell you which type of arthritis you have. He will ask how severe your pain is and where it is located. He will ask you about any swelling or stiffness, as well as which joints are causing you problems.
He’ll then be able to diagnose the type of arthritis you have and recommend the best treatment. Osteoarthritis patients will experience the most severe pains at night and after sleeping, while rheumatoid sufferers will feel more pain in the morning. Children and the elderly will experience less severe pain, but they will have more difficulty with movement and joint function. There are many arthritides that can be suffered from, including juvenile, gout/pseudogout and Ankylosing Spondylitis. Although treatment can vary from one type to another, it is usually some form of medication or arthroplasty.
Prosthetic joint replacement surgery is an option if other treatments fail to control the arthritis. This procedure has been both popular and successful. The first case of arthritis in humans was reported around 4500 B.C. Paleontologists have been able to trace the disease back further using bones from dinosaurs that show evidence of ankle osteoarthritis. The earliest evidence of arthritis in our country is found in the bones of Native Americans from Tennessee and Kansas. A mummy that dates back to 3000 B.C. 500 B.C. Modern research has shown that at least a trillion doses painkillers have been used to relieve arthritis pain.