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Come alleviare i sintomi della gotta?

Gout is a form of arthritis that causes sharp shooting pains in the joints. It can affect the big toe and other joints. These pains can last for days or even weeks. Gout is caused by the buildup of sodium urate crystals within your cartilage and tendons. It can be very painful. Gout can be persistent and may occur in waves, sometimes months or even years apart. Gout usually affects one joint, but can progress to many joints over time. It is often accompanied by redness and swelling.

Cause

Gout is caused by excessive uric acid. Although no one knows the exact cause, there are some things you can do to help prevent it from happening. Avoiding foods high in purines is a natural way to combat gout. You can also avoid alcohol if you want to treat gout. Mass General Hospital found that men who refused alcohol were 2.5 times more likely get gout. 10 g daily. Gout can be treated naturally with cherry juice and cherries.

Flavenoids in cherries help reduce the high levels of uric acid that can lead to gout. It has been proven that 10 carries a day is effective. However, if you don’t like cherries, you can try a tablespoon Cherry juice concentrate. A poultice can also be applied to the affected area. A poultice made of leeks is said to be effective, but a charcoal poultice may also work well. You will need activated powdered coal and ground flax seed to make a poultice. Mix about a quarter of the charcoal with one tablespoon of flax seeds and add a little warm water until the paste forms. Apply the paste to the joint and then change it every few hours. The charcoal draws out toxins from the body and can be used to take a bath or eaten.

Conclusione

The best natural treatment for gout is to change your lifestyle. Limit your intake of alcohol and avoid foods high in purines such as those mentioned above. It is important to drink lots of water and eat plenty of fresh fruits, cereals, and vegetables.