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Wat moet men doen om jicht te voorkomen?

Gout is the most painful form of arthritis known to man. Gout is a form of metabolic arthritis that is caused by an overdose of uric acid in your body. The tiny crystals formed by the over-use of uric acid in the body eventually become a problem. The affected tissues also cause severe pain and swelling. Gout is a condition that can affect daily living. Gout can alter a person’s daily life. This is a curse for those who are affected by the disease. This is the most common recorded disease in medical history.


Gout attacks are a sudden overload that results in swelling and pain in the affected areas. Gout attacks can sometimes be accompanied by other symptoms. High uric levels can cause crystals to grow large enough to burst through skin, resulting in a chalky, whitish substance excrete. For such cases of gout, surgery is recommended. Gout can also cause skin sensitivity. Gout can cause severe skin irritation in the surrounding areas.

Gout attacks can sometimes be accompanied by low-degree fevers. Gout prevention is largely dependent on the patient’s diet and lifestyle. To reduce uric acid levels, a doctor may recommend that you avoid certain foods or that you eat certain foods. Gout patients and those with gout should eat the same food as anyone else.

Juiste voeding

The body can be reduced by eating low-purine foods and drinking enough liquids. To ensure a healthy diet, avoid high-purine foods such as red meats (especially lamb, pork, beef, seafood), vegetables like peas, mushrooms, and dried beans. Limiting intake of certain foods can help reduce the body’s uric acid levels.

Avoid drinking alcohol and beer. Low-purine foods such as green vegetables, eggs, milk and milk products, celery and cherries, can help reduce the body’s uric acid levels. Healthcare reports show that nearly 75% of cases of gout attack start in the big toes. It is a good idea to see a doctor if you feel any discomfort or problem in this area. You can avoid unnecessary dangers by getting a timely diagnosis and treatment.


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