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Gout home remedies are becoming a popular topic of conversation due to the increasing number of cases being diagnosed. Gout home remedies are a natural alternative to prescriptions. Many people avoid the doctor-prescribed medications for gout and prefer to use natural methods. Every gout sufferer has a story to tell about the home remedies that helped them relieve the main cause of gout. Here are 12 popular home remedies for gout that you might want to explore further. This gout home remedy recommends eating cold water fish like mackerel, herring, sardines and sardines to get the essential omega 3 vitamins.
These vitamins are great for helping reduce inflammation in joints and tendon. Fish oil capsules are an alternative if you don’t like fish. Quercitin, also known as an anti-inflammatory natural drug, can be used to reduce the pain of gout. Quercitin home remedies require that you eat lots of Quercitin-rich foods, such as tomatoes, green vegetables, fruits, and apples. Quercitin can be purchased in capsules, just like fish oil.
Cayenne Pepper is well-known for its many health benefits. It also has the ability to reduce inflammation caused by gout. Gout home remedies typically recommend using Cayenne Pepper and vinegar to make a topical treatment. Once it has cooled, apply it to the affected area. Turmeric is a spice that has been used for centuries in India and China to reduce inflammation caused by diseases like gout. The anti-inflammatory properties of turmeric can be obtained by simply adding it to your regular meals. Epsom salt has been used to treat infections.
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It is a popular home remedy so it is not surprising that it is part of our gout home remedies list. Epsom salt has the unique ability to reduce swelling in the affected area and relax the whole body. Green leafy vegetables are a great choice for gout home remedies due to their high health benefits. These vegetables are a good source of Quercitin and also contain important healing agents like flavonoids, vitamins, and minerals. Vitamin C, long revered for its health benefits, has been an integral part of many gout home remedies.
Vitamin C prevents the body from producing uric acids crystals in joints and tendons. Vitamin C is easy to find as it is naturally found in many fruits and vegetables. For their ability to prevent aging and treat common ailments, cherries have been gaining popularity in gout home remedies literature. Cherry juice is rich in Vitamin C and antioxidants. They are a key component of most gout home remedies. Potassium can help prevent gout by liquefying uric acids so that it is more easily passed out of the body. This helps to lower blood levels and reduce the risk of uric crystals accumulating in the joints and tendons. This makes potassium a desirable ingredient in your gout home remedies list of ingredients.
Lime juice has the unique ability to dissolve uric acid crystals in your body, preventing them from building up to dangerous levels and causing gout symptoms. Lime juice is an essential component of most home remedies for gout. It’s also very affordable and easy-to-get. Devil’s claw is an herb that is native to Africa. It is well-known in holistic circles for its many health benefits, which include gout.
Devil’s Claw is rich in chemicals that help to reduce inflammation, swelling, pain, and other symptoms of gout. Water, the “wonder substance”, seems to be beneficial for all aspects of good health, including gout. This makes water a key component of almost all home remedies for gout. It helps to eliminate excess uric acid from the body before it can cause serious health problems. Water also acts naturally as an antidote to many other health problems by eliminating body wastes.