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Can Self Hypnosis stop my Poor Eating Habits?

For a long time, people have been fighting the battle against the bulge. Obesity is a scary reality in North America today. Fears are not just about weight. Being overweight can increase your risk of developing a range of health problems. Lung and heart diseases are the most common. Gout and diabetes are also possible issues. People seek ways to lose weight. A crash diet may be the best option for some, while others find it a quick fix. Some…