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What is Molybdenum Supplement?

Molybdenum, an essential mineral, is naturally found in the human body. It is a trace mineral that is only present in very small amounts in our bodies, but it performs many important functions in our bodies. Molybdenum can be found in soil and is absorbed into plant or animal foods. Whole grains, legumes and green vegetables are good sources of molybdenum. Hard water could be a good source of molybdenum if it runs through your taps. Molybdenum can also be…