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red apple

Does an Apple a day keep the Doctor away?

I wonder if Adam ate an apple because it was so healthy. It is another story that it led to us being sent from heavens. Apples can be sliced, juicing, or made into soothing shakes. They are great in salads, pies and jams. Jams are even a good option. This is all without realizing the many and varied benefits this delicious fruit has. Here are some reasons apples are like kryptonite to superman. Apples are readily available in most countries…