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Assortment of healthy food
Gout Diet

How to Heal myself with Foods?

One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
3. January 20231Like0Comments
Rosemary essential oil
Alternative Medicine

Can Ayurvedic Herbs boost Immunity?

When microorganisms like bacteria, viruses, parasites and pathogens threaten the body's immune system, it is the first line defense. The immune system can be affected by increased levels of stress, tension, depression and low quality food. If your immune system isn’t working at its full potential, you are more likely to get sick or contract infections. Your daily intake of nutrients is the best way to boost your immune systems. Ayurveda, a system for natural healing that uses herbs to…
20. December 20221Like0Comments
Calendula flowers
Home Remedy, Gout

What are Herbs for Home Remedies?

It has an astringent action, which contracts and strengthens the tissues. It can be used to treat diarrhoea-associated inflamed mucous membranes. Blackberry leaves are rich in tannins which soothe sore throats and reduce inflammation of the oral cavity. These nutritive seeds can be given to patients in remission to aid in weight gain, especially in cases where there is morbid inedia (anorexia). They reduce fever and soothe gastric ulcers. Fenugreek can also be used to treat diabetes and lower blood…
29. November 20221Like0Comments