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Bad Habits

How to stop Bad Health Habits? 0 (0)

We laugh, grumble, complain, and even cry about the slavery-making vices that lead us to misery. Habits are what lead to diseases like diabetes, gout and obesity. Except for rare cases like genetics, diseases and accidents, most people fall into poor health due to a series or individual bad choices, rather than an event. To get rid of the "sick and tired" of being sick and tired, you have to eliminate or reduce unhealthy activities. You must stop rewarding yourself…