Low Carb Problems: How Safe is It? It is important to know what to expect when you choose a diet. What are the potential pitfalls? Could this diet be harmful? Let's take a look into low-carb diets. What is a carb? It probably doesn't tell much. Starch and sugar are probably familiar to you more. This is not inaccurate. That's how they are described in the diet. There are good and bad carbs. You could be deficient in vitamins and…
Obesity is something that no one wants to be. Everyone wants to look healthy and fit. The belly is one of the most important areas of the body. However, belly fat is a problem. If you are concerned about your belly fat, then we have the top 10 ways to lose it and get in shape. The lower belly is sensitive to fat accumulation. If you are gaining fat in any order, it is the belly that will show you…
Gout and possibly kidney stones can be caused by high levels of uric acid. Learn here what causes high levels of uric acid and why it is important to adjust your diet. Also, learn how you can naturally treat high acid levels without the use of expensive drugs and side effects. Your body produces uric acid naturally from the breakdown of chemical compounds known as "purines", which are vital in providing you with protein and energy. Your kidneys are responsible…