Skip to content Skip to sidebar Skip to footer
Assortment of healthy food

How to Heal Myself with Foods?

One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
Fresh chopped ginger

What are the best Detox Recipes?

Are you feeling tired, sluggish, and depressed? You might need to take a break and get into a detox bath. A bath can help you relax and can be a great way for you to cleanse your skin. But did you know that detox baths can also cleanse your internal organs? Here are some great detox bath recipes you can try. They are all safe, natural, and easily available at home. This is a great way for your skin to…
Celery and broccoli

Why is Celery Juice son nutritious?

Celery juice is one of the most popular vegetable juices. Celery juice is not only a great choice for mixing with other juices but also a very nutritious drink on its own. Celery juice is rich in vitamins B and C as well as a variety of minerals such as potassium, phosphorus and sodium. Celery juice is known to have a soothing effect due to the essential oils, which have a regulatory impact on the nervous system. It is recommended…
minerals

Do Minerals help my Body Function?

Minerals are the earth's organic molecules that are found in her crusty soil. They are designed to be absorbed and then passed on to plants and animals, and eventually to humans. Minerals are absorbed from food and then transported into the tissues of your body. They play an important part in maintaining your body's optimal functioning. Minerals are absorbed into the body and distributed to your tissues and fluids. They make up about four percent of your total body weight.…
Medicinal plant burdock

What are natural Blood Purifiers?

It is clear that good health is key to happiness, success, and well-being. People are becoming more aware of how important it is to have a healthy body and be physically fit. A good blood detox can help you improve your overall health and mental well-being. The process of eliminating toxins, impurities and other undesirable substances from the blood is called blood detox. It can boost energy, improve digestion, and treat many skin conditions. While blood cleansing is not considered…
Natural, organic healthy juice

How to Detoxify my Body through Juice Fasting?

Every day, our bodies are exposed to toxins from our environment. It could be anything from antibiotics and steroids in meats to pesticides that cover vegetables and fruits to the polluted air we breath. The toxins we inhale and eat must be processed by our bodies. Many people believe that what we put into our bodies can cause a variety of modern-day diseases. This article will address these concerns and show you how to detoxify your body by juice fasting.…
Walnuts are a tree nut

What is Molybdenum Supplement?

Molybdenum, an essential mineral, is naturally found in the human body. It is a trace mineral that is only present in very small amounts in our bodies, but it performs many important functions in our bodies. Molybdenum can be found in soil and is absorbed into plant or animal foods. Whole grains, legumes and green vegetables are good sources of molybdenum. Hard water could be a good source of molybdenum if it runs through your taps. Molybdenum can also be…
Healthy meal

Is my Body ready to Lose Weight?

There are times when we all want to lose weight and burn more fat. Congratulations! You are one of the few people who can eat better and lose weight as they please. Quick question: How long did it take for you to lose weight? Did you have to fast for at least 4-6 weeks, resist cravings, and count calories every day? This meant that you had to really work hard to get your body to lose weight and burn fat.…