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St. John's wort

What are the Benefits of St. John Wort for Mild Depression?

John's Wort has been shown to be effective in mild to moderate depression. It is also comparable to more powerful or toxic antidepressants. It is safe and effective for patients suffering from mild to moderate anxiety or depression. Other reported benefits, such as an antimicrobial agent to treat neuropathy, antiinflammatory, treatment option for atopic skintitis, and antioxidant, are not well documented. Further research is required. St. John's Wort has an inherent safety margin. Most adverse drug reactions (ADRs), reported to…
Young woman getting acupuncture

Is Acupuncture good for Depression?

Acupuncture, which was developed in China, is one of the oldest and most effective healing methods for your body. Acupuncture can be used to treat many health issues. Even people who don't have any health problems can use it as it can provide relief that the drugs won't. Depression is also on the list of 40 diseases. Acupuncture can treat depression and other mental disorders. Around 2000 years ago, Chinese warriors reported that their pains and diseases had disappeared since…
The seeds of Velvet bean

How to increase my Level of Testosterone?

What are the causes of impotence, depression and fatigue in four million American men? Natural supplements are an alternative to creams gels patches. Dietary changes take longer but have fewer side effects. After 40, testosterone and DHEA (a precursor hormone to testosterone) begin to decline in men. The peak age for testosterone production is actually 17 years old. After that, it slowly declines over the course of your entire life. It is not noticeable until you are 40+. A simple…
Various dried medicinal herbs

What are uncommon Herb Remedies?

Cowslip is a perennial that can grow to a height between 15-30 cm. The plant has strong roots with no branches and many tiny thread-like root systems. Rootstock measures 6-8 cm in length. The leaves can reach up to 20 cm in length and 6 cm in width. They are arranged in a rosette. The corolla is yellow with an orange point at its base. The herb blooms between May and June.Take NoteBlossoms may contain essential oil,…
banaba plant

What are the Medicinal Effects of Banaba tree?

Few trees can have both medicinal and aesthetic benefits. The banaba tree (Lagerstroemia speciesa) is one such example. The banaba tree can grow up to 20 meters in height and is found in tropical countries such as the Philippines. It is a flowery tree and is often planted in rural areas to provide ornamental trees. The bright purple flowers make it a striking sight when they are in bloom. Banaba is loved by many people in the Philippines for its…
Coffee beans

Is Coffee Healthy for me?

Many studies have been done on coffee's health benefits. Is coffee good for you? There are always two sides to every story. Coffee's health benefits have been controversial for many years. Those who drink it cite its antioxidant activity and brain-boosting potential. Those who don't like it point out its downsides, such as insomnia, indigestion, and high blood pressure. Here are some reasons coffee is good for you. Coffee has more antioxidants than tea and cocoa, which are both antioxidant…
drinks

How to drink to my Health?

It is the easiest and most cost-effective way to maintain good health. Drinking water has many benefits, including improved health and vitality as well as increased energy and weight management. Drinking filtered water significantly increases the chances of your body being hydrated in a safe and healthy way. Unfiltered water can be contaminated by chlorine, volatile organic compounds and lead, as well as other potentially harmful substances. It is important to drink enough water, but also to ensure that water…
Close-up of rosehip

What are Health Advantages of Rosehip?

Many people still rely on alternative medications and believe in their effectiveness. These products are still widely used because of their natural properties. Rosehip is one such product that is extremely effective. However, its health benefits are not well-known. Rosehip is the fruit of rose plants and is extremely nutritious. Its skin is initially green but then turns orange after it has fully ripened. However, some species can turn black or dark purple. The most prized rose species are the…