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Man holding decorative model intestine
Home Remedy

What are Prebiotics and Probiotics good for?

Recent studies have produced a lot of evidence, some fully substantiated, others not. I also read press releases from July 2011 about some of the most prominent names in the food industry, such as Nestle, which stated that they are entering the medical food industry with a focus upon prebiotic supplements. There's smoke where there's fire! It's not surprising, considering the boom in probiotics supplements markets. No matter how many claims are confirmed or not, it is certain that there…
13. December 20221Like0Comments
Fresh basil
Naturopathy

How to control my Cholesterol?

High cholesterol can lead to heart disease. This is a well-known fact. What most people don't know is that low or normal cholesterol can also lead to heart disease. As the old saying goes, too much cholesterol is not good. If cholesterol levels are normal and someone decides that they want to lower them further, this person could also be at risk of having a heart attack. A potential heart attack risk patient should have his or her cholesterol levels…
13. December 20221Like0Comments
Healthy freshly made green smoothie
Diet for Gout

Why to start a Green Juice Diet?

Juicing is becoming more popular as a treatment for chronic conditions like diabetes and cancer. To get juice, you only need to know a few basics. All vegetable and fruit juices are good, but green juice has no sugars and is particularly nutritious. Raw green vegetables have healing properties that are undisputed. Celery is a common vegetable that most people don't even consider. It is delicious with unhealthy foods like potato chips. It can lower blood pressure, prevent strokes, and…
13. December 20222Likes0Comments
Sweet, juicy
Naturopathy

What are Benefits of Eating Fruits?

This raw pineapple ice-cream dessert is great for those who want to eat healthy and still enjoy ice-cream-like desserts. This ice cream is a classic raw recipe that raw foodists have been making for years. Although it isn't made with cream, the texture is similar to ice cream, sherbet, or sorbet. It is quite surprising when you first make it. It's easy to make and is one of the easiest recipes if you want to eat well and have healthy…
13. December 20221Like0Comments
itching rash
Home Remedy

Are there Natural Home Remedies for Eczema?

Eczema is one of the most common skin conditions. It is characterized by inflammation of the skin with a catarrhal nature. It can be accompanied by vesicles, papules or pustules. There may also be itching or irritation. It is a sign that the skin reacts to irritations. It is most common in people with a morbid constitution, where the kidneys' excretions are impaired. In its acute form, Eczema manifests itself as redness and swelling of skin, formation of tiny vesicles,…
13. December 20221Like0Comments
Intermittent fasting
Naturopathy

What should I be doing to Lose Weight?

The average diet requires that a person work hard for a while to lose weight, then they are left to maintain their results. Most "diets" don’t work. They can actually help someone lose weight and increase muscle mass. The person will inevitably gain all of the weight gained after the diet is over. Do you feel this way? This isn't unusual. Most people don’t know what it takes to lose weight, not just the "fat", and be able keep it…
3. December 20221Like0Comments
Couple staying hydrated
Naturopathy

Is there Safe Natural Healthy Weight Loss?

About 65% of North Americans are overweight or chubby. As a Registered Nurse, I see the complications and results of this growing issue every day. My goal is to help people lose weight safely and healthy. The results they achieve are not long-lasting. It is better to rely on a healthy weight loss option that will give you lasting results. It is important to set realistic goals and not expect to lose a lot of weight in a short amount…
3. December 20221Like0Comments
baking soda on spoon
Alternative Medicine

What are the Benefits of drinking Alkaline Water?

Proper pH Balance and drinking alkaline water are key to vibrant health and energy. Proper nutrition is the foundation of pH balance. A healthy, energetic, and vibrant body is one that is pH balanced. If your body is too acidic, it can become tired, sick, and even diseased. The first step to pH balancing should be drinking alkaline, structured, mineral-rich water. Sung Bong, author of History Alkaline Water Maker, states that the Japanese discovered alkaline water (or even ionized) was…
3. December 20221Like0Comments