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Fruits and vegetables

How to stop the Degeneration of Eyesight?

Researchers often consider the benefits of lutein, zeaxanthin and other carotenoids together, rather than looking at them individually. This family of pigments is responsible both for the colors we see in plants and the colors we see inside eggs, bird feathers, animals, and our eyes. These pigments are produced by plants. These pigments must be obtained by humans and other living things. Researchers have focused on zeaxanthin's benefits to human health. However, new studies show that lutein, zeaxanthin and other…