A healthy, balanced metabolism requires a nutritious diet. Unfortunately, in our modern society, fast food is a large part of our daily food intake. Fresh fruits and vegetables are often absent from many diets. Many fresh produce items are contaminated with pesticides and heavy metals.It is time to move to organic eating and healthier eating. Organic foods are cereals, fruits, and vegetables that have not been exposed to pesticides or chemical fertilisers. They also do not use growth hormones or…