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made large intestine

How To Achieve A Healthy Digestive System?

Many of my friends know I am interested in digestive health. It was not surprising that I was asked what I would do to help ensure a healthy digestive system by a few of my friends this week. Surprised, I was. I have written so many articles about healthy digestive health that it has been hard to stop and think about it holistically. What would you do if you had to create a plan for your own digestive system? I've…