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Peanut in antique bowl

What are common Low Carb Problems?

Low Carb Problems: How Safe is It? It is important to know what to expect when you choose a diet. What are the potential pitfalls? Could this diet be harmful? Let's take a look into low-carb diets. What is a carb? It probably doesn't tell much. Starch and sugar are probably familiar to you more. This is not inaccurate. That's how they are described in the diet. There are good and bad carbs. You could be deficient in vitamins and…
Old wooden table with Stevia Granules

What are Stevia Health Benefits?

General Description: Stevia is a native of South America's rain forests. It is used as a sweetener in bitter teas like Yerba mate and as a sweetener in other foods. Stevia is low in calories and carbs, making it a good choice for diabetics. It also has no effect on blood sugar. Stevia is rich in magnesium, niacin and potassium. Stevia can be found wild in certain South American regions, including the Amambay district highlands bordering Brazil and Paraguay. The…
Bottle of omega 3

Why is Omega 3 Fatty Acid important for my Health?

This is a topic you may have heard of recently. It is vital that everyone gets a sufficient amount of omega 3 acids ethyl ester every day. They can make a big difference in your overall health. Although you're familiar with omega-3 fatty acids, I don't think you know much about ethyl ester. Let me explain why it is important to eat both the triglyceride and ethyl ester forms of fish oil daily. When you first "squeeze" fatty fish to…
The seeds of Velvet bean

How to increase my Level of Testosterone?

What are the causes of impotence, depression and fatigue in four million American men? Natural supplements are an alternative to creams gels patches. Dietary changes take longer but have fewer side effects. After 40, testosterone and DHEA (a precursor hormone to testosterone) begin to decline in men. The peak age for testosterone production is actually 17 years old. After that, it slowly declines over the course of your entire life. It is not noticeable until you are 40+. A simple…
Fresh sliced celery

What are Pros and Cons of Vitamin Supplements?

Many people use over-the-counter vitamins without knowing the full effects. Vitamin supplements are a great way to help your body, but there are also some drawbacks. It is important to understand how vitamins supplements affect you, especially if they are taken in pill form. Micronutrients are vitamins and minerals that the human body needs to support healthy growth and maintain good health throughout adulthood. Micronutrients are mainly obtained from food and, in some cases, vitamin supplements. Supplements taken without consulting…
Red bell peppers

What is the Curative Power of Red Pepper and Tomatoes?

Pepper has very little protein (0.89%) and carbohydrates (4.43%), and almost no fat (0.19%). They also have a small amount of vitamins B. The pepper contains vitamin A, which is more than half the daily requirement for adult males. Other carotenoids, such as lycopene, are also found in peppers. This powerful antioxidant protects against cancer. The vitamin C content of red pepper is almost four times that of oranges and lemons. It also contains 2% of vegetable fiber.Take Note…
fresh juicy mandarins

Is there a Vitamin C quick Guide?

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin found mainly in fruits, vegetables, and plants. It is used primarily in the prevention and treatment scurvy, as well as antioxidant supplementation. Vitamin C is the most important anti-oxidant. This is because Vitamin C cannot be made in the body. Vitamin C is essential for healthy skin. Vitamin C is an aggressive free-radical fighter, which is a major benefit. It protects the immune system by spreading throughout the body.…
Osteopathy Treatment

Why to try Chiropractic Treatment for Shoulder and Arm Pain?

Sometimes, arm and shoulder pain can be caused by obvious reasons. Sometimes, we make a mistake and injure our arm or shoulder. Then suddenly there is pain. Sometimes the pain will develop in a matter of days. You may eventually discover that you have broken a bone, or that your shoulder is dislocated. You can get arm and shoulder pain from over-exerting your arm, such as when you play sports or lift heavy objects. The pain can cause irritation and…