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Mint tea bag

What is a good Natural Heartburn Remedy?

Did you know that your kitchen can double as a natural remedy for heartburn? There are many amazing ways to treat heartburn with common foods that you probably already have. Bananas: A quick way to stop heartburn is to eat a ripe banana. Although no one knows why, ripe bananas (not those with greenish skins!) work quickly to neutralize stomach acids. Heartburn can be caused by unripe bananas. Raw Almonds: Consuming raw almonds after a meal can prevent heartburn from…
Fresh basil

How to control my Cholesterol?

High cholesterol can lead to heart disease. This is a well-known fact. What most people don't know is that low or normal cholesterol can also lead to heart disease. As the old saying goes, too much cholesterol is not good. If cholesterol levels are normal and someone decides that they want to lower them further, this person could also be at risk of having a heart attack. A potential heart attack risk patient should have his or her cholesterol levels…
papaya slice and papaya juice

What to know when Cleansing for The First Time?

To test your digestion, the first thing I recommend is to eat a lot of frozen corn. Corn is difficult to digest so it will appear in stool in its original form. You can watch your bowel movements to see how long it takes for the corn spores to appear. You might want to speak to me if it takes longer than 48 hours. If you really want to cleanse, COFFEE would be the first thing that I would recommend…
Fried salmon

How to eat Fish the Right Way?

Fish is a popular choice for many people because of its delicious taste and high nutritional content. There are many ways to eat fish nowadays. But not all of the different eating options are good for your health. Even worse, improper eating habits can seriously harm your health. Here are some ways to avoid eating fish. Many people believe fresh fish is better for our health so they prefer to kill live fish to cook and then eat. This eating…
Pain in knee joint

How to prevent and treat Osteoarthritis?

Osteoarthritis is also known by the names degenerative arthritis and degenerative joint disease. Degenerative arthritis refers to the abnormal mechanical properties of a joint that lead to the destruction and breakdown of joint cartilage and bones. Degenerative joint disease can be caused by genetic, developmental, metabolic alterations, mechanical stresses, nutritional deficiencies, and hereditary inefficiencies. Osteoarthritis can be accompanied by other conditions, such as diabetes, inflammatory disease (Rheumatoid arthritis, Lyme's Disease and Gout), obesity, trauma, and blood disorders. There are many…
Delicious raw

What Sweetener Should You Choose?

Let's face facts. We all crave sweet things at some point. What sweetener should I use if I make dessert at home? What should you put in your cup of coffee? It shouldn't contain high-fructose corn syrup. This is because it will make you fat. How much worse is high-fructose syrup than sugar? Or honey? It's time to learn science. Five sugars are known as monosaccharides: glucose (glucose), galactose (xylose), and ribose. These five sugars are the building blocks of…