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Balanced diet nutrition

What are Natural Supplements good for?

Supplements and natural remedies are not considered drugs because they don't claim to cure, prevent, or treat certain conditions. The use of the words "assists", "helps," "can minimize" in the descriptions does not mean that any claim to cure or control could be made. They can only claim to cure symptoms, such as being tired and lethargic or lacking energy. It is illegal to market or make claims about a supplement as a cure or treatment for any disease. This…
Woman cutting rosemary

What are the miraculous Benefits of Rosemary?

Rosemary, also known as Rosmarinus officinalis, is a herb that has been used in medicine for thousands upon thousands of years. The name rosemary is derived from the color of rosemary, which is a beautiful blue. "ros" stands for dew, and rosemary for dew navy. Numerous findings have proven the use of Rosemary for ancient medicine. Leaves of this plant were found in the Egyptian tombs and pharaohs. To improve memory and blood circulation, ancient Greek students wore a rosemary…
Immune system

Can Boron help relieve Arthritis Pain?

Boron is a mineral. It is the fifth metalloid element that naturally occurs. Although it is essential to plant growth, it is considered a poisonous. Recently, it has been suggested that it may also be essential for humans. Our daily intake of boron comes from eating fruits, vegetables, and plants. Boron has never been considered an essential mineral for our bodies. Although it is present in our bodies in small amounts, it was considered a mineral that exists in plants…
Mint tea bag

What is a good Natural Heartburn Remedy?

Did you know that your kitchen can double as a natural remedy for heartburn? There are many amazing ways to treat heartburn with common foods that you probably already have. Bananas: A quick way to stop heartburn is to eat a ripe banana. Although no one knows why, ripe bananas (not those with greenish skins!) work quickly to neutralize stomach acids. Heartburn can be caused by unripe bananas. Raw Almonds: Consuming raw almonds after a meal can prevent heartburn from…
Ginkgo biloba

Why to try Herbal Erectile Dysfunction Remedies?

Natural health is quickly becoming a popular treatment in America. But do impotence herbs work? Surprisingly, even herbs that have been around for centuries are showing positive results in various research studies. Many people are concerned about the side effects of E.D. (such as permanent blindness or deafness). It is not surprising that so many people are turning to natural health to treat their impotence. Here are five impotence herbs that you might want to consider if you don't want…
gout

How to naturally treat Gout?

Poor lifestyle choices and sedentary lifestyles increase the risk of developing gout. It is important to make some lifestyle changes that will allow you to heal. What triggers Gout? Natural remedies for gout are still in search of the cause. However, there are a few triggering factors. Poor lifestyle choices and diet can increase the likelihood of developing gout. Gout is more common in those who drink more alcohol. Gout symptoms can be avoided by being overweight or obese. These people…
gout

Low Purine Diet – Can it Prevent us from a Gout Attack?

Have you ever had a horrible gout attack? I had, and that is exactly why I chose this topic for my next health article.Gout can be prevented, and that is what my doctor has told me. But how do we do that? Let me share some tips that I found while doing an online search. There are hundreds of them, and I had no trouble finding the information. Let's start with the definition of purines. What is Purine? Purines are nutrients…
A man has pain in his hands and fingers

What should you know about Gout Control?

Gout, also known as metabolic arthritis or gouty arthritis, is a metabolic condition in which uric acid deposits build up in the tissues and joints. This causes an inflammatory reaction. What is Uric acid? Uric acid, a powerful and essential antioxidant, is vital for our DNA and RNA. Purine metabolism produces uric acid. Purines are organic compounds that can be found in all cells and tissues of the body, as well as in the food we eat.But an overproduction or under-excretion…