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Red bell peppers

What is the Curative Power of Red Pepper and Tomatoes?

Pepper has very little protein (0.89%) and carbohydrates (4.43%), and almost no fat (0.19%). They also have a small amount of vitamins B. The pepper contains vitamin A, which is more than half the daily requirement for adult males. Other carotenoids, such as lycopene, are also found in peppers. This powerful antioxidant protects against cancer. The vitamin C content of red pepper is almost four times that of oranges and lemons. It also contains 2% of vegetable fiber.Take Note…