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Sweet, juicy

What are Benefits of Eating Fruits?

This raw pineapple ice-cream dessert is great for those who want to eat healthy and still enjoy ice-cream-like desserts. This ice cream is a classic raw recipe that raw foodists have been making for years. Although it isn't made with cream, the texture is similar to ice cream, sherbet, or sorbet. It is quite surprising when you first make it. It's easy to make and is one of the easiest recipes if you want to eat well and have healthy…
Old wooden table with Stevia Granules

What are Stevia Health Benefits?

General Description: Stevia is a native of South America's rain forests. It is used as a sweetener in bitter teas like Yerba mate and as a sweetener in other foods. Stevia is low in calories and carbs, making it a good choice for diabetics. It also has no effect on blood sugar. Stevia is rich in magnesium, niacin and potassium. Stevia can be found wild in certain South American regions, including the Amambay district highlands bordering Brazil and Paraguay. The…
Fresh sliced celery

What are Pros and Cons of Vitamin Supplements?

Many people use over-the-counter vitamins without knowing the full effects. Vitamin supplements are a great way to help your body, but there are also some drawbacks. It is important to understand how vitamins supplements affect you, especially if they are taken in pill form. Micronutrients are vitamins and minerals that the human body needs to support healthy growth and maintain good health throughout adulthood. Micronutrients are mainly obtained from food and, in some cases, vitamin supplements. Supplements taken without consulting…
Red powder pepper

Can Supplements cure High Blood Pressure?

You want to stop taking medication for your hypertension. Your doctor will not help you. But where can you go? You can find free information on high blood pressure, as well as simple ways to treat and prevent it, online. Be sure to research it! Unfortunately, most western patients don't believe in natural remedies. Western medicine and doctors have been brainwashed to believe that natural health is taboo. Research shows that natural remedies and other treatments can sometimes outperform traditional…