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Fresh strawberry
Naturopathy

What are the Wonders of Strawberries?

Strawberry is a small, red-colored, juicy fruit that can be eaten straight or in desserts. It is a favorite fruit all over the world. It is low in calories and contains no fat. They are also high in vitamins B6, vitamin C, fiber, potassium, and folic acid. Strawberries can be grown in America, Europe, Asia, and Europe. Many varieties have been successfully grown in Australasia, Africa. To increase their size and enhance their taste, varieties have been bred. Roman times,…
30. November 20211Like0Comments
body defense
Naturopathy

Does eating Fruits benefits my Immune System?

Fruits provide a lot of vitamins, minerals, and amazing antioxidant phytochemicals that help fight diseases like cancer, heart disease, high blood pressure, and other ailments. Fruits can provide all of this and more. Fruits are rich in fiber, both the insoluble and soluble types. Fiber is the best defense against constipation, which is also linked to colon cancer. Insoluble fiber can also help lower bad cholesterol. Let me ask you a question: Have you ever found yourself attracted to the…
19. January 20211Like0Comments
office syndrome
Rheuma

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome can be diagnosed if you have the following symptoms: Do you feel tingling in your thumb? What about your middle, index, and ring fingers. Do you wake up in the middle of the night from pain? Is it possible to move, shake, or massage the pain with your hand? Is the pain sometimes felt in the arm or shoulder? Is there numbness or a sensation of numbness? Do you feel numb? Carpal Tunnel Syndrome affects the wrist…
5. January 20211Like0Comments
Selection of healthy unsaturated fats
Home Remedy

What are Natural Arthritis Remedies that work?

More than sixty million people suffer from arthritis each year. Osteoarthritis, the most common form, is the most common. It can often affect people over the age of 45. Sharp, shooting pains can be felt in the neck, hands and feet. These are all common signs of Osteoarthritis. Osteoarthritis is the most common form of arthritis. However, there are many other types of arthritis that can cause pain. These range from minor aches and discomforts to severe debilitating pain. Psoriatic…
22. December 20201Like0Comments
knee pain, arthritis, arthrosis
Rheuma

How to stop Arthritis Pain?

Arthritis Pain Can Be Stopped - Make Smarter Food Choices Arthritis pain can be intense. Even worse, arthritis can cause your normal ranges of motion to be restricted. You may find it difficult to do the things you used do before arthritis took over your life. There are many types of arthritis. The most common include gout, osteoarthritis, and rheumatoid. It is possible to manage arthritis, contrary to popular belief. You just need to take certain medications that are specifically…
29. November 20201Like0Comments
fresh cucumber
Gout Diet, Gout

How to power my Daily Diet?

Cucumber is high in protein, fat, minerals and fiber. It also contains vitamins, calcium, iron, phosphorus, potassium, and carbohydrate. Cucumber is effective in treating hyper-acidity, gastric, and duodenal ulcers. It provides immediate relief for stomach pains that are burning. Combating constipation: Fiber content helps to overcome hypotony, which is the main cause of constipation. Three cumbers per day can be beneficial for constipation sufferers. Gout, arthritis, and rheumatism can be treated with cucumber. Diabetes control: It is low in carbohydrate…
28. November 20201Like0Comments
fish, fruit, vegetable, seeds,
Gout Diet

What is a good Nutrition for Joint Health?

A healthy diet is essential for healthy joints. A diet rich in starchy carbohydrates, fruits, vegetables, protein-rich food, and a limited intake of sugary and fat-laden foods is essential for healthy joints. Drinking enough fluids is important as dehydration can lead to sore joints. Certain nutrients are especially important. One such nutrient, omega-3 fatty acids, is a long-chain omega-3 fatty acid (EPA and DHA) found in oily fish. DHA and EPA are anti-inflammatory. They help keep your joints healthy and…
6. December 20191Like0Comments
Osteopathy Treatment
Rheumatism Gout

Why to try Chiropractic Treatment for Shoulder and Arm Pain?

Sometimes, arm and shoulder pain can be caused by obvious reasons. Sometimes, we make a mistake and injure our arm or shoulder. Then suddenly there is pain. Sometimes the pain will develop in a matter of days. You may eventually discover that you have broken a bone, or that your shoulder is dislocated. You can get arm and shoulder pain from over-exerting your arm, such as when you play sports or lift heavy objects. The pain can cause irritation and…
22. December 20181Like0Comments