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Can Yoga reduce Pain in Arthritis?

Arthritis can be a chronic condition that affects the body's joints. There are more than 100 types of arthritis, and the number keeps growing. Different types of arthritis manifest as inflammations and are often associated wear and tear of the joints due to long-term usage, such as osteoarthritis, the most common type of arthritis. The combined family of arthritis is today the most common form of chronic disease in the United States. There are many causes of arthritis. They can…
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What is Hatha Yoga?

Hatha Yoga can improve our health and can even prevent certain diseases. Yoga asanas, which are physical positions, can help overcome serious illnesses such as Acidity. Arthritis. Asthma. Back Pain. Cold. Cough. Frigidity. Sterility. Diabetes. Gastritis. Gout, insomnia, kidney problems. Nervous tension. Nervous tension. Hatha Yoga Devanand, a discipline, is designed to achieve the highest level possible of training through psycho-physical exercises. It also includes breathing, concentration, visualization and relaxation.Asanas Asanas (fixed positions) are also included. This discipline has…