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Assortment of healthy food
Gout Diet

How to Heal Myself with Foods?

One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
3. January 20231Like0Comments
Man holding decorative model intestine
Home Remedy

What are Prebiotics and Probiotics good for?

Recent studies have produced a lot of evidence, some fully substantiated, others not. I also read press releases from July 2011 about some of the most prominent names in the food industry, such as Nestle, which stated that they are entering the medical food industry with a focus upon prebiotic supplements. There's smoke where there's fire! It's not surprising, considering the boom in probiotics supplements markets. No matter how many claims are confirmed or not, it is certain that there…
13. December 20221Like0Comments
Agave Syrup in a Bowl
Naturopathy

Is Agave Syrup good for my Health?

Recently, high fructose corn syrup (HFCS), has been in the news. It can lead to obesity, as more people are finding out. Recent studies have shown that HFCS can contain mercury depending on how it is made. As an alternative to HFCS, some have turned to agave syrup. It is sweet and easy-to-use. Is agave syrup good? Recent studies have shown that agave syrup can be even worse than High Fructose Corn Syrup in certain ways. Fructose is one sugar…
1. December 20220Likes0Comments
papaya slice and papaya juice
Naturopathy

What to know when Cleansing for The First Time?

To test your digestion, the first thing I recommend is to eat a lot of frozen corn. Corn is difficult to digest so it will appear in stool in its original form. You can watch your bowel movements to see how long it takes for the corn spores to appear. You might want to speak to me if it takes longer than 48 hours. If you really want to cleanse, COFFEE would be the first thing that I would recommend…
30. November 20221Like0Comments
Black Elderberries flowers
Naturopathy

What are the Healing Qualities of the Plants?

This article focuses on the composition and healing properties of ornamental plants. The hardy kiwifruit is high in vitamins. This plant's fruits are rich in vitamins, sugars, organic acids, vitamin A, and other vitamins. The fruits are a great source of vitamins and should be consumed. Juniper berries are rich in essential oil, resin and flavonoids. They also contain tannins, flavonoids organic acids, mineral substances and phytoncides. They have antispasmodic, diuretic, and bactericidal properties. To increase the secretion and function…
5. January 20201Like0Comments
Golden latte
Naturopathy

How to obtain Joint Pain Relief?

Everyone is at risk of experiencing joint pains. It doesn't matter what the cause, it can be unbearable and require emergency treatment. Proper medication and treatments are necessary to manage arthritis-related joint pains. This will prevent the body from becoming disabled and crippled. Acute arthritis-related joint pains can cause severe restrictions in movement. As frustrations build up, it can also lead to a slowing down of the body's ability to move freely. The drastic drop in estrogen levels causes problems…
22. December 20191Like0Comments
Glass bottle olive oil
Naturopathy

How to Lose Weight and Feel Great?

Recently, I found out that 66% of the U.S. 32% were obese. In 1980, 47% of Americans were overweight and 15% were obese. This is a remarkable increase in a short time. It is time for you to take control of your health and weight. Being overweight comes with a heavy price tag. These are just a few of the many risks associated with being overweight. Obesity can lead to serious, long-term diseases. You have the power to lose weight.…
7. December 20191Like0Comments
Foods High in Calcium
Gout Causes

Why is the Abuse of Alcohol so bad for Gout?

Gout is a metabolic disorder that affects middle-aged men, especially those who are obese. It is characterised by the accumulation of urinary salts within the joints (it most commonly affects the feet and hands). Gout is caused by an increase in uric acids in the blood. This can be due to either genetically predetermined purine overproduction, decreased excretion, or both. Uric acid, which is the end product of the decomposition process of purines and can be found in most tissues…
6. December 20181Like0Comments